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Summary
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Run: Long
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2/24/2008
Date
8 mi
Distance
1:11:00
Duration
8:53 mi
Pace
Equipment
Brooks Adrenaline 7
Health
Weight
162 lb
Avg HR
151 bpm
Max HR
170 bpm
Rest HR
44 bpm
kilojoules
4104
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Untitled Route
Notes
Full eight miles with no walk breaks.
Comments
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