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Summary
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Run: Tempo
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3/21/2008
Date
6 mi
Distance
51:44
Duration
8:38 mi
Pace
Equipment
Brooks Adrenaline 7
Health
Weight
162 lb
Avg HR
143 bpm
Max HR
168 bpm
Rest HR
42 bpm
kilojoules
3078
Weather
Temperature
50 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Untitled Route
Comments
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