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Summary
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Run: Long
Previous
Next
8/1/2010
Date
20 mi
Distance
3:13:32
Duration
9:41 mi
Pace
Equipment
Brooks Ghost II (Y)
Health
Avg HR
131 bpm
Max HR
146 bpm
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Untitled Route
Comments
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