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Summary
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Run: Tempo
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Next
9/15/2008
Date
8 mi
Distance
1:10:45
Duration
8:51 mi
Pace
Equipment
Brooks 3-Adrenaline GTS 7 (03)
Health
Weight
160 lb
Avg HR
136 bpm
Max HR
152 bpm
kilojoules
4053
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Untitled Route
Comments
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