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Summary
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Run: Tempo
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2/8/2008
Date
5.3 mi
Distance
50:00
Duration
9:27 mi
Pace
Equipment
Brooks Adrenaline 7
Health
Weight
162 lb
Avg HR
138 bpm
Max HR
165 bpm
Rest HR
44 bpm
kilojoules
2719
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Untitled Route
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