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Summary
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Run: Tempo
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3/5/2008
Date
6.5 mi
Distance
1:00:00
Duration
9:14 mi
Pace
Equipment
Brooks Adrenaline 7
Health
Weight
162 lb
Avg HR
144 bpm
Max HR
170 bpm
Rest HR
44 bpm
kilojoules
3334
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Untitled Route
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