| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2012 |
Run |
Untitled Route |
GA |
7.2 mi |
58:04 |
8:04 |
 |
| 6/8/2012 |
Run |
Untitled Route |
GA |
6.1 mi |
51:05 |
8:23 |
|
| 6/7/2012 |
Run |
Untitled Route |
GA |
7.2 mi |
56:47 |
7:54 |
|
| 6/5/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
50:46 |
8:28 |
|
| 6/3/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
50:05 |
8:21 |
|
| 5/27/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
49:40 |
8:17 |
|
| 5/14/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
49:20 |
8:14 |
|
| 5/10/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
47:12 |
7:52 |
|
| 5/7/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
57:22 |
8:12 |
|
| 5/4/2012 |
Run |
Untitled Route |
GA |
4.0 mi |
34:45 |
8:42 |
|
| 5/3/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
48:25 |
8:05 |
|
| 4/29/2012 |
Run |
Untitled Route |
Easy |
6.0 mi |
51:45 |
8:38 |
|
| 4/27/2012 |
Run |
Untitled Route |
GA |
6.3 mi |
52:00 |
8:16 |
|
| 4/22/2012 |
Run |
Untitled Route |
Easy |
6.0 mi |
52:28 |
8:45 |
|
| 4/19/2012 |
Run |
Untitled Route |
GA |
6.2 mi |
53:20 |
8:37 |
|
| 4/15/2012 |
Run |
Untitled Route |
Easy |
5.0 mi |
42:50 |
8:34 |
|
| 4/6/2012 |
Run |
Untitled Route |
GA |
7.2 mi |
59:19 |
8:15 |
|
| 3/30/2012 |
Run |
Untitled Route |
GA |
4.5 mi |
38:15 |
8:30 |
|
| 3/27/2012 |
Run |
Untitled Route |
GA |
6.3 mi |
53:22 |
8:29 |
|
| 3/19/2012 |
Run |
Untitled Route |
Easy |
7.0 mi |
59:42 |
8:32 |
|
| 3/13/2012 |
Run |
Untitled Route |
GA |
6.5 mi |
50:50 |
7:50 |
|
| 3/9/2012 |
Run |
Untitled Route |
GA |
10.4 mi |
1:24:00 |
8:05 |
|
| 3/7/2012 |
Run |
Untitled Route |
GA |
8.0 mi |
59:20 |
7:25 |
|
| 3/5/2012 |
Run |
Untitled Route |
GA |
8.5 mi |
1:05:57 |
7:46 |
|
| 3/1/2012 |
Run |
Untitled Route |
Easy |
6.5 mi |
55:45 |
8:35 |
|
| 2/28/2012 |
Run |
Untitled Route |
Easy |
6.4 mi |
53:48 |
8:25 |
|
| 2/26/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
52:55 |
8:33 |
|
| 2/23/2012 |
Run |
Untitled Route |
GA |
8.0 mi |
1:05:30 |
8:12 |
|
| 2/20/2012 |
Run |
Untitled Route |
Interval |
8.0 mi |
1:00:33 |
7:35 |
|
| 2/15/2012 |
Run |
Untitled Route |
GA |
10.4 mi |
1:20:54 |
7:47 |
|
| 2/9/2012 |
Run |
Untitled Route |
GA |
11.2 mi |
1:28:06 |
7:52 |
|
| 2/6/2012 |
Run |
Untitled Route |
Interval |
8.5 mi |
1:05:17 |
7:41 |
|
| 1/28/2012 |
Run |
Untitled Route |
Long |
18.0 mi |
2:29:09 |
8:18 |
|
| 1/24/2012 |
Run |
Untitled Route |
GA |
8.2 mi |
1:08:24 |
8:21 |
|
| 1/21/2012 |
Run |
Untitled Route |
Long |
17.0 mi |
2:16:15 |
8:01 |
|
| 1/11/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
1:03:05 |
9:01 |
|
| 1/9/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
58:04 |
8:18 |
|
| 1/2/2012 |
Run |
Untitled Route |
Interval |
11.0 mi |
1:27:26 |
7:57 |
|
| 12/31/2011 |
Run |
Untitled Route |
Long |
18.4 mi |
2:33:13 |
8:20 |
|
| 12/29/2011 |
Run |
Untitled Route |
GA |
9.3 mi |
1:15:46 |
8:09 |
|
| 12/29/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
52:35 |
8:29 |
|
| 12/24/2011 |
Run |
Untitled Route |
Long |
17.0 mi |
2:23:44 |
8:28 |
|
| 12/19/2011 |
Run |
Untitled Route |
GA |
9.0 mi |
1:12:40 |
8:05 |
|
| 12/12/2011 |
Run |
Untitled Route |
GA |
7.0 mi |
57:12 |
8:11 |
|
| 11/21/2011 |
Run |
Untitled Route |
Race |
26.2 mi |
3:21:57 |
7:43 |
|
| 11/16/2011 |
Run |
Untitled Route |
Easy |
5.0 mi |
44:45 |
8:57 |
|
| 11/12/2011 |
Run |
Untitled Route |
Long |
12.6 mi |
1:42:40 |
8:09 |
|
| 11/11/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
49:45 |
8:02 |
|
|