| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2011 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:01:25 |
8:47 |
 |
| 7/1/2011 |
Run |
Untitled Route |
GA |
4.2 mi |
35:07 |
8:22 |
|
| 6/28/2011 |
Run |
Untitled Route |
GA |
7.0 mi |
1:00:09 |
8:36 |
|
| 6/23/2011 |
Run |
Untitled Route |
Tempo |
7.6 mi |
59:37 |
7:51 |
|
| 6/15/2011 |
Run |
Untitled Route |
GA |
6.5 mi |
54:00 |
8:19 |
|
| 6/1/2011 |
Run |
Untitled Route |
GA |
7.1 mi |
59:25 |
8:23 |
|
| 5/29/2011 |
Run |
Untitled Route |
Easy |
4.0 mi |
36:36 |
9:09 |
|
| 5/22/2011 |
Run |
Untitled Route |
Easy |
4.2 mi |
38:20 |
9:08 |
|
| 5/15/2011 |
Run |
Untitled Route |
Easy |
4.2 mi |
37:32 |
8:57 |
|
| 5/11/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
56:00 |
9:02 |
|
| 5/8/2011 |
Run |
Untitled Route |
Easy |
4.3 mi |
39:25 |
9:10 |
|
| 5/5/2011 |
Run |
Untitled Route |
GA |
6.1 mi |
51:03 |
8:23 |
|
| 5/5/2011 |
Run |
Untitled Route |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/2/2011 |
Run |
Untitled Route |
Easy |
6.0 mi |
51:36 |
8:36 |
|
| 4/14/2011 |
Run |
Untitled Route |
GA |
7.2 mi |
1:04:26 |
8:57 |
|
| 4/6/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
53:09 |
8:35 |
|
| 4/2/2011 |
Run |
Untitled Route |
Long |
11.0 mi |
1:37:34 |
8:53 |
|
| 3/29/2011 |
Run |
Untitled Route |
Interval |
6.5 mi |
51:36 |
7:57 |
|
| 3/24/2011 |
Run |
Untitled Route |
GA |
7.5 mi |
59:03 |
7:53 |
|
| 3/23/2011 |
Run |
Untitled Route |
GA |
6.1 mi |
51:55 |
8:31 |
|
| 3/15/2011 |
Run |
Untitled Route |
Tempo |
7.2 mi |
57:35 |
8:00 |
|
| 3/5/2011 |
Run |
Untitled Route |
Easy |
10.0 mi |
1:35:00 |
9:30 |
|
| 2/25/2011 |
Run |
Untitled Route |
GA |
5.2 mi |
44:28 |
8:34 |
|
| 2/23/2011 |
Run |
Untitled Route |
GA |
6.1 mi |
51:51 |
8:30 |
|
| 2/21/2011 |
Run |
Untitled Route |
Easy |
6.3 mi |
55:25 |
8:48 |
|
| 2/18/2011 |
Run |
Untitled Route |
Easy |
5.1 mi |
45:18 |
8:53 |
|
| 2/16/2011 |
Run |
Untitled Route |
GA |
6.5 mi |
56:06 |
8:38 |
|
| 2/12/2011 |
Run |
Untitled Route |
Long |
13.1 mi |
1:54:07 |
8:43 |
|
| 2/10/2011 |
Run |
Untitled Route |
GA |
7.1 mi |
58:08 |
8:12 |
|
| 2/8/2011 |
Run |
Untitled Route |
GA |
6.5 mi |
53:48 |
8:17 |
|
| 2/7/2011 |
Run |
Untitled Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 2/5/2011 |
Run |
Untitled Route |
Long |
10.1 mi |
1:34:30 |
9:22 |
|
| 2/3/2011 |
Run |
Untitled Route |
Tempo |
6.6 mi |
54:07 |
8:12 |
|
| 1/31/2011 |
Run |
Untitled Route |
GA |
6.6 mi |
55:32 |
8:25 |
|
| 1/27/2011 |
Run |
Untitled Route |
Easy |
4.2 mi |
37:27 |
8:55 |
|
| 1/25/2011 |
Run |
Untitled Route |
GA |
4.0 mi |
34:00 |
8:30 |
|
| 1/22/2011 |
Run |
Untitled Route |
Long |
12.1 mi |
1:43:29 |
8:34 |
|
| 1/21/2011 |
Run |
Untitled Route |
GA |
7.0 mi |
1:01:16 |
8:46 |
|
| 1/20/2011 |
Run |
Untitled Route |
GA |
4.3 mi |
37:12 |
8:40 |
|
| 1/19/2011 |
Run |
Untitled Route |
GA |
6.3 mi |
53:43 |
8:32 |
|
| 1/14/2011 |
Run |
Untitled Route |
GA |
6.7 mi |
56:55 |
8:30 |
|
| 1/12/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
52:30 |
8:29 |
|
| 1/8/2011 |
Run |
Untitled Route |
GA |
8.1 mi |
1:11:03 |
8:47 |
|
| 1/6/2011 |
Run |
Untitled Route |
GA |
6.2 mi |
51:31 |
8:19 |
|
| 1/4/2011 |
Run |
Untitled Route |
GA |
5.4 mi |
47:33 |
8:49 |
|
| 1/1/2011 |
Run |
Untitled Route |
GA |
6.4 mi |
53:48 |
8:25 |
|
| 12/29/2010 |
Run |
Untitled Route |
GA |
3.0 mi |
26:45 |
8:55 |
|
| 12/27/2010 |
Run |
Untitled Route |
GA |
3.5 mi |
30:03 |
8:36 |
|
|