| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2012 |
Run |
Untitled Route |
GA |
10.2 mi |
1:23:44 |
8:13 |
 |
| 7/4/2012 |
Run |
Untitled Route |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 7/4/2012 |
Run |
Untitled Route |
Race |
6.2 mi |
41:30 |
6:42 |
|
| 6/29/2012 |
Run |
Untitled Route |
GA |
10.1 mi |
1:20:14 |
7:57 |
|
| 6/27/2012 |
Run |
Untitled Route |
Easy |
4.0 mi |
34:30 |
8:38 |
|
| 6/27/2012 |
Run |
Untitled Route |
GA |
8.4 mi |
1:08:30 |
8:10 |
|
| 6/25/2012 |
Run |
Untitled Route |
GA |
10.0 mi |
1:21:07 |
8:07 |
|
| 6/22/2012 |
Run |
Untitled Route |
GA |
10.0 mi |
1:22:00 |
8:12 |
|
| 6/20/2012 |
Run |
Untitled Route |
Long |
12.0 mi |
1:41:05 |
8:26 |
|
| 6/18/2012 |
Run |
Untitled Route |
GA |
9.3 mi |
1:11:06 |
7:39 |
|
| 6/16/2012 |
Run |
Untitled Route |
Long |
14.0 mi |
1:57:20 |
8:23 |
|
| 6/14/2012 |
Run |
Untitled Route |
GA |
7.4 mi |
1:01:04 |
8:16 |
|
| 6/13/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
46:01 |
7:41 |
|
| 6/12/2012 |
Run |
Untitled Route |
GA |
7.4 mi |
1:00:41 |
8:13 |
|
| 6/6/2012 |
Run |
Untitled Route |
GA |
6.2 mi |
52:06 |
8:25 |
|
| 6/4/2012 |
Run |
Untitled Route |
GA |
5.0 mi |
42:50 |
8:34 |
|
| 6/2/2012 |
Run |
Untitled Route |
GA |
10.1 mi |
1:23:15 |
8:15 |
|
| 5/17/2012 |
Run |
Untitled Route |
GA |
5.0 mi |
43:31 |
8:43 |
|
| 5/15/2012 |
Run |
Untitled Route |
GA |
6.0 mi |
48:14 |
8:03 |
|
| 5/8/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
1:00:45 |
8:41 |
|
| 5/2/2012 |
Run |
Untitled Route |
GA |
8.0 mi |
1:06:30 |
8:19 |
|
| 4/25/2012 |
Run |
Untitled Route |
GA |
10.0 mi |
1:17:13 |
7:44 |
|
| 4/23/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
55:23 |
7:55 |
|
| 4/20/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
56:57 |
8:09 |
|
| 4/18/2012 |
Run |
Untitled Route |
GA |
10.4 mi |
1:22:29 |
7:56 |
|
| 4/16/2012 |
Run |
Untitled Route |
GA |
7.2 mi |
58:20 |
8:07 |
|
| 4/7/2012 |
Run |
Untitled Route |
GA |
8.2 mi |
1:07:20 |
8:13 |
|
| 4/2/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
57:41 |
8:15 |
|
| 3/31/2012 |
Run |
Untitled Route |
Race |
13.1 mi |
1:31:01 |
6:57 |
|
| 3/31/2012 |
Run |
Untitled Route |
Easy |
1.0 mi |
8:30 |
8:30 |
|
| 3/29/2012 |
Run |
Untitled Route |
GA |
6.5 mi |
51:15 |
7:54 |
|
| 3/26/2012 |
Run |
Untitled Route |
GA |
6.3 mi |
51:00 |
8:06 |
|
| 3/21/2012 |
Run |
Untitled Route |
Easy |
6.4 mi |
54:54 |
8:35 |
|
| 3/20/2012 |
Run |
Untitled Route |
Tempo |
8.0 mi |
59:13 |
7:25 |
|
| 3/18/2012 |
Run |
Untitled Route |
GA |
7.0 mi |
55:33 |
7:57 |
|
| 3/17/2012 |
Run |
Untitled Route |
GA |
8.0 mi |
1:02:50 |
7:52 |
|
| 3/10/2012 |
Run |
Untitled Route |
GA |
20.5 mi |
2:47:12 |
8:10 |
|
| 3/6/2012 |
Run |
Untitled Route |
GA |
7.1 mi |
58:00 |
8:11 |
|
| 3/3/2012 |
Run |
Untitled Route |
GA |
18.6 mi |
2:30:46 |
8:07 |
|
| 2/27/2012 |
Run |
Untitled Route |
GA |
8.2 mi |
1:04:28 |
7:52 |
|
| 2/24/2012 |
Run |
Untitled Route |
GA |
13.3 mi |
1:50:24 |
8:19 |
|
| 2/24/2012 |
Run |
Untitled Route |
Easy |
6.2 mi |
54:34 |
8:49 |
|
| 2/18/2012 |
Run |
Untitled Route |
Long |
16.4 mi |
2:08:05 |
7:49 |
|
| 2/11/2012 |
Run |
Untitled Route |
Long |
20.0 mi |
2:38:50 |
7:57 |
|
| 2/4/2012 |
Run |
Untitled Route |
Long |
20.0 mi |
2:47:40 |
8:23 |
|
|