| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/20/2013 |
Run |
Untitled Route |
GA |
7.0 mi |
1:02:47 |
8:59 |
 |
| 3/18/2013 |
Run |
Untitled Route |
Easy |
6.2 mi |
54:17 |
8:46 |
|
| 3/14/2013 |
Run |
Untitled Route |
Easy |
7.0 mi |
1:02:47 |
8:59 |
|
| 3/10/2013 |
Run |
Untitled Route |
Easy |
6.5 mi |
55:05 |
8:29 |
|
| 3/8/2013 |
Run |
Untitled Route |
Easy |
6.0 mi |
48:17 |
8:03 |
|
| 3/6/2013 |
Run |
Untitled Route |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 3/2/2013 |
Run |
Untitled Route |
Easy |
4.0 mi |
38:11 |
9:33 |
|
| 2/21/2013 |
Run |
Untitled Route |
Easy |
8.3 mi |
1:12:40 |
8:46 |
|
| 2/19/2013 |
Run |
Untitled Route |
Easy |
8.6 mi |
1:15:00 |
8:44 |
|
| 2/15/2013 |
Run |
Untitled Route |
GA |
8.0 mi |
1:07:41 |
8:28 |
|
| 2/13/2013 |
Run |
Untitled Route |
GA |
12.3 mi |
1:44:34 |
8:31 |
|
| 2/9/2013 |
Run |
Untitled Route |
Easy |
8.2 mi |
1:14:00 |
9:02 |
|
| 2/2/2013 |
Run |
Untitled Route |
Long |
19.0 mi |
2:42:30 |
8:34 |
|
| 1/31/2013 |
Run |
Untitled Route |
GA |
14.5 mi |
1:59:37 |
8:15 |
|
| 1/26/2013 |
Run |
Untitled Route |
Long |
18.5 mi |
2:27:35 |
7:59 |
|
| 1/23/2013 |
Run |
Untitled Route |
Tempo |
14.2 mi |
1:54:02 |
8:02 |
|
| 1/20/2013 |
Run |
Untitled Route |
Easy |
7.1 mi |
1:02:26 |
8:48 |
|
| 1/19/2013 |
Run |
Untitled Route |
Long |
20.0 mi |
2:56:00 |
8:48 |
|
| 1/16/2013 |
Run |
Untitled Route |
Tempo |
14.0 mi |
1:49:48 |
7:51 |
|
| 1/14/2013 |
Run |
Untitled Route |
Interval |
10.2 mi |
1:21:16 |
7:59 |
|
| 1/12/2013 |
Run |
Untitled Route |
Long |
20.1 mi |
3:00:00 |
8:58 |
|
| 1/10/2013 |
Run |
Untitled Route |
GA |
7.2 mi |
58:38 |
8:09 |
|
|