Notes
Swam at Spring Creek outdoor 25m pool after my run and felt so slow. I think the combination of a nice run right before and wearing running shorts instead of jammers had me feeling like I was swimming into a current. I felt very inefficient but still enjoyed swimming outdoors for a change!
6x100 on 2:05 --> 600m
10x50 on 1:00 --> 500m
8x75 on 1:35 --> 600m