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4/17/2011

1:33 PM

2.5 mi

21:45.80

8:53 mi

Health

168 lb
142 bpm
154 bpm
1303
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Notes

Easy run brick after the long ride just to see how the legs felt. It was fun to run with Aaron and Sean and the legs felt surprisingly good considering all the activities earlier in the day! This would be target IM marathon pace...we'll see!

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