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8/1/2010

7:05 AM

44.7 mi

2:14:56.35

19.89 mi / hr

Health

153 bpm
182 bpm
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Notes

Great ride with the group from Alberston's. Aaron joined for this one and spent a lot of time up front. I did what I had to in order to stay with the pack and respond to the attacks at the front. After the turnaround I felt pretty good and moved up from the back of the pack but still didn't spend much time at front until we got off 75. Very happy with this ride!

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