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5/6/2013

12:43 PM

0.3 mi

14:04.76

2:35 / 100yd

Health

170 lb
0
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Notes

281 days since my last lap swimming workout...wow. Stroke felt ok and water felt good. Just tired really fast (as expected). Swam 2:00/100m and then took 1 min off and repeated 5 times.

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