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Summary
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About Me
Run: Hill
Previous
Next
11/13/2012
Date
4:00 PM
Time
3.1 mi
Distance
21:35
Duration
6:58 mi
Pace
Equipment
ASICS Gel-1170
Health
Weight
133 lb
kilojoules
1305
Map
Course
yellow creek
Notes
7x 20sec. hill sprints
Comments
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