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Run: Easy Previous Next

8/27/2009

Date

6:28 PM

Time

1 mi

Distance

7:22

Duration

7:22 mi

Pace

Equipment

Brooks Defyance

Health

Weight140.5 lb

kilojoules445

Weather

Temperature88 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseNOLA

Notes

Day 181 of USRSA. Last day to run in NOLA.

Comments