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Summary
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Run: Race
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Next
12/3/2011
Date
1:00 PM
Time
5 km
Distance
21:02.
15
Duration
6:47 mi
Pace
Equipment
Brooks Pure Flow
Health
Weight
148 lb
kilojoules
1456
VO2max
46.9
Weather
Temperature
53 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Race Result
Ages 30 - 34
2
Splits
Graphs
Map
Initializing charts...
Course
Jingle Bell 5K, Norfolk, VA
Notes
Day 1,009 of USRSA.
Comments
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