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Summary
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Run: Pavement
Previous
Next
10/21/2009
Date
5:00 PM
Time
10 mi
Distance
1:13:22
Duration
7:21 mi
Pace
Equipment
Brooks Launch
Health
Weight
140.5 lb
kilojoules
4449
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Neighborhood
Notes
Day 236 of USRSA.
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