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Summary
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Run: Pavement
Previous
Next
12/21/2009
Date
3:41 PM
Time
3 mi
Distance
19:57
Duration
6:39 mi
Pace
Equipment
Brooks Defyance 2
Health
Weight
145.5 lb
kilojoules
1382
Weather
Temperature
66 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Neighborhood
Notes
Day 297 of USRSA.
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