Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing chipleduff's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
11/5/2009
Date
3:36 PM
Time
1 mi
Distance
7:40
Duration
7:40 mi
Pace
Equipment
Brooks Launch
Health
Weight
145.5 lb
kilojoules
461
Weather
Temperature
77 F
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Neighborhood
Notes
Day 251 of USRSA. PFA in the morning.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help