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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
2/28/2012
Run
Neighborhood
Pavement
5.0 mi
36:22
7:17
2/29/2012
Run
Default
1.0 mi
7:10
7:06
3/1/2012
Run
Default
1.0 mi
8:09
7:51
3/2/2012
Run
Default
1.0 mi
7:56
7:47
3/3/2012
Run
Default
1.0 mi
6:59
6:56
3/4/2012
Run
Default
1.0 mi
8:52
8:32
3/5/2012
Run
Default
2.1 mi
14:31
7:03
3/6/2012
Run
Default
1.0 mi
7:22
7:09
3/7/2012
Run
Default
1.0 mi
8:21
8:11
3/8/2012
Run
Default
5.0 mi
34:03
6:48
3/9/2012
Run
Default
1.0 mi
8:22
8:17
3/10/2012
Run
Default
1.0 mi
8:26
8:22
3/11/2012
Run
Default
1.0 mi
8:43
8:33
3/12/2012
Run
Default
5.0 mi
33:08
6:38
3/13/2012
Run
Default
1.0 mi
8:55
8:45
3/14/2012
Run
Default
1.0 mi
8:05
7:56
3/15/2012
Run
Default
1.0 mi
8:40
8:25
3/16/2012
Run
Default
1.6 mi
12:57
8:12
3/17/2012
Run
Default
1.0 mi
7:30
7:26
3/18/2012
Run
Shamrock Half Marathon
Race
13.1 mi
1:33:58
7:11
3/19/2012
Run
Default
1.0 mi
8:16
8:16
3/20/2012
Run
Default
1.0 mi
11:58
11:44
3/21/2012
Run
Default
1.0 mi
8:30
8:26
3/22/2012
Run
Default
1.0 mi
6:56
6:56
3/23/2012
Run
Default
1.0 mi
6:54
6:51
3/24/2012
Run
Default
1.0 mi
7:48
7:40
3/25/2012
Run
Default
1.0 mi
7:24
7:16
3/26/2012
Run
Default
1.0 mi
7:39
7:31
3/27/2012
Run
Default
1.0 mi
6:39
6:36
3/28/2012
Run
Default
1.0 mi
7:04
7:00
3/29/2012
Run
Default
1.0 mi
7:44
7:35
3/30/2012
Run
Default
1.0 mi
8:00
7:51
3/31/2012
Run
Default
1.0 mi
7:44
7:36
4/1/2012
Run
Default
1.0 mi
7:03
6:55
4/2/2012
Run
Default
1.0 mi
7:26
7:18
4/3/2012
Run
Default
1.0 mi
6:49
6:50
4/4/2012
Run
Default
1.0 mi
8:21
8:17
4/5/2012
Run
Default
1.0 mi
8:02
7:57
4/6/2012
Run
Default
1.0 mi
7:18
7:09
4/7/2012
Run
Default
1.0 mi
8:39
8:35
4/8/2012
Run
Default
1.1 mi
12:17
11:42
4/9/2012
Run
Default
1.0 mi
8:52
8:52
4/10/2012
Run
Default
1.0 mi
9:15
9:15
4/11/2012
Run
Default
4.0 mi
29:05
7:16
4/12/2012
Run
Default
1.0 mi
6:41
6:33
4/13/2012
Run
Default
1.0 mi
7:48
7:43
4/14/2012
Run
Default
1.0 mi
9:32
9:33
4/15/2012
Run
Default
1.0 mi
9:03
9:03
4/16/2012
Run
Default
1.0 mi
6:35
6:32
4/17/2012
Run
Navy PRT
Race
1.5 mi
9:10
6:07
4/18/2012
Run
Default
1.0 mi
8:36
8:26
4/19/2012
Run
Default
1.0 mi
8:25
8:25
4/20/2012
Run
Default
1.0 mi
6:58
6:50
4/21/2012
Run
Default
1.0 mi
8:01
7:56
4/22/2012
Run
Default
1.0 mi
7:33
7:29
4/23/2012
Run
Default
1.0 mi
8:35
8:25
4/24/2012
Run
Default
1.0 mi
8:27
8:18
4/25/2012
Run
Default
1.1 mi
7:49
7:27
4/26/2012
Run
Default
1.9 mi
15:05
8:04
4/26/2012
Run
Default
1.6 mi
13:56
8:46
4/26/2012
Run
Default
0.9 mi
11:38
12:32
4/26/2012
Run
Default
0.6 mi
6:15
9:55
4/27/2012
Run
Default
1.6 mi
10:25
6:41
4/28/2012
Run
Default
1.0 mi
8:38
8:33
4/29/2012
Run
Default
1.0 mi
7:31
7:32
4/30/2012
Run
Default
1.1 mi
7:30
7:09
5/1/2012
Run
Default
2.3 mi
15:06
6:42
5/1/2012
Run
Default
1.6 mi
14:44
9:31
5/1/2012
Run
Default
1.7 mi
14:14
8:32
5/2/2012
Run
Default
1.0 mi
9:38
9:32
5/3/2012
Run
Default
1.0 mi
8:49
8:44
5/4/2012
Run
Default
1.0 mi
9:35
9:36
5/5/2012
Run
Default
1.1 mi
7:19
6:58
5/6/2012
Run
Default
1.0 mi
7:20
7:08
5/7/2012
Run
Default
1.0 mi
7:05
6:54
5/8/2012
Run
Default
1.0 mi
9:30
9:31
5/9/2012
Run
Default
1.0 mi
8:53
8:49
5/10/2012
Run
Default
1.0 mi
7:59
7:45
5/11/2012
Run
Default
2.1 mi
14:26
6:57
5/12/2012
Run
Default
2.1 mi
14:59
7:00
5/13/2012
Run
Default
1.1 mi
8:51
8:26
5/14/2012
Run
Default
3.1 mi
22:00
7:09
5/15/2012
Run
Default
1.0 mi
7:32
7:19
5/16/2012
Run
Default
1.0 mi
7:34
7:30
5/17/2012
Run
Default
1.0 mi
10:01
9:49
5/18/2012
Run
Default
1.0 mi
8:41
8:32
5/19/2012
Run
Default
1.0 mi
8:40
8:36
5/20/2012
Run
Default
1.0 mi
7:30
7:21
5/21/2012
Run
Default
1.0 mi
7:45
7:41
5/22/2012
Run
Default
1.0 mi
7:14
6:57
5/23/2012
Run
Default
1.0 mi
7:21
7:21
5/24/2012
Run
Default
1.0 mi
7:43
7:30
5/25/2012
Run
Default
1.0 mi
8:36
8:26
5/26/2012
Run
Default
1.1 mi
8:00
7:17
5/27/2012
Run
Default
2.2 mi
16:06
7:28
5/28/2012
Run
Default
1.0 mi
7:36
7:32
5/29/2012
Run
Default
4.4 mi
33:27
7:36
5/30/2012
Run
Default
3.1 mi
28:03
9:10
5/31/2012
Run
Default
1.0 mi
8:29
8:19
6/1/2012
Run
Default
2.1 mi
15:10
7:22
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