Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
3/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:16 |
7:12 |
|
3/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:17 |
7:17 |
|
3/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:28 |
8:19 |
|
3/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:43 |
12:21 |
|
3/9/2010 |
Run |
Neighborhood |
Easy |
1.3 mi |
9:33 |
7:39 |
|
3/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:43 |
12:29 |
|
3/12/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
17:15 |
8:33 |
|
3/13/2010 |
Run |
Mansfield, LA |
Easy |
1.0 mi |
12:49 |
12:42 |
|
3/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:10 |
13:10 |
|
3/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:04 |
11:57 |
|
3/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:59 |
12:30 |
|
3/19/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
12:38 |
12:02 |
|
3/21/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
13:25 |
12:47 |
|
3/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:19 |
7:19 |
|
3/25/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:07 |
12:52 |
|
3/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:41 |
13:25 |
|
3/28/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:50 |
12:21 |
|
4/1/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:25 |
12:55 |
|
4/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:02 |
7:58 |
|
4/4/2010 |
Run |
Neighborhood |
Easy |
1.2 mi |
12:40 |
10:13 |
|
4/5/2010 |
Run |
Neighborhood |
Easy |
1.4 mi |
11:00 |
8:06 |
|
4/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:30 |
12:09 |
|
4/8/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:58 |
8:43 |
|
4/9/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:52 |
12:23 |
|
4/12/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
9:03 |
8:14 |
|
4/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:40 |
7:40 |
|
4/15/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
13:33 |
12:55 |
|
4/16/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:35 |
7:41 |
|
4/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:45 |
13:29 |
|
4/25/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
12:17 |
11:42 |
|
4/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:48 |
|
4/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
15:38 |
15:11 |
|
5/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:06 |
12:36 |
|
5/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:50 |
13:26 |
|
5/6/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:17 |
13:02 |
|
5/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:26 |
13:03 |
|
5/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:58 |
12:43 |
|
5/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:57 |
7:44 |
|
5/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:42 |
13:19 |
|
5/20/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:31 |
12:17 |
|
5/23/2010 |
Run |
Neighborhood |
Easy |
3.5 mi |
28:32 |
8:14 |
|
5/24/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
13:37 |
12:10 |
|
5/25/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
9:08 |
8:10 |
|
5/26/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
7:49 |
6:59 |
|
5/27/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
10:03 |
8:59 |
|
5/28/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
8:02 |
7:11 |
|
5/29/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
13:37 |
12:10 |
|
5/30/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
12:46 |
11:24 |
|
6/1/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:46 |
7:24 |
|
6/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
6/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:59 |
8:44 |
|
6/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:17 |
11:56 |
|
6/15/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
14:45 |
7:16 |
|
6/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:10 |
7:52 |
|
6/20/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:05 |
11:44 |
|
6/22/2010 |
Run |
Neighborhood |
Easy |
2.1 mi |
14:39 |
7:09 |
|
6/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
6/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:07 |
12:52 |
|
6/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:47 |
13:31 |
|
6/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:20 |
12:20 |
|
6/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
|
|
|
7/1/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:44 |
13:28 |
|
7/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:42 |
13:19 |
|
7/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:45 |
7:45 |
|
7/6/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:32 |
13:17 |
|
7/8/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:43 |
7:01 |
|
7/10/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:35 |
12:35 |
|
7/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:38 |
12:38 |
|
7/13/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
33:43 |
11:08 |
|
7/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:27 |
7:10 |
|
7/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:50 |
7:50 |
|
7/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:53 |
12:38 |
|
7/20/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:59 |
12:30 |
|
7/22/2010 |
Run |
Neighborhood |
Easy |
4.1 mi |
44:36 |
11:01 |
|
7/23/2010 |
Run |
Neighborhood |
Easy |
2.5 mi |
18:16 |
7:19 |
|
7/25/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
13:54 |
13:15 |
|
7/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:31 |
14:06 |
|
7/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:06 |
13:42 |
|
8/1/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
13:09 |
12:32 |
|
8/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:09 |
12:54 |
|
8/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:44 |
12:22 |
|
8/8/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:57 |
12:28 |
|
8/9/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:14 |
7:51 |
|
8/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:17 |
14:09 |
|
8/12/2010 |
Run |
Neighborhood |
Easy |
2.1 mi |
15:14 |
7:26 |
|
8/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:01 |
13:37 |
|
8/14/2010 |
Run |
Neighborhood |
Easy |
2.0 mi |
16:25 |
8:06 |
|
8/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:12 |
12:49 |
|
8/17/2010 |
Run |
Neighborhood |
Easy |
2.1 mi |
15:11 |
7:25 |
|
8/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:14 |
13:42 |
|
8/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:44 |
14:36 |
|
8/29/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
21:40 |
7:07 |
|
8/30/2010 |
Run |
Neighborhood |
Easy |
2.1 mi |
15:19 |
7:29 |
|
9/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:56 |
7:56 |
|
9/3/2010 |
Run |
Neighborhood |
Easy |
3.1 mi |
30:51 |
10:07 |
|
9/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:40 |
13:40 |
|
9/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:24 |
13:17 |
|
9/14/2010 |
Run |
Neighborhood |
Easy |
5.1 mi |
47:43 |
9:19 |
|
9/15/2010 |
Run |
Neighborhood |
Easy |
2.1 mi |
14:21 |
7:00 |
|
9/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:00 |
7:47 |
|
|