| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:17 |
7:17 |
 |
| 3/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:10 |
13:10 |
|
| 3/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:19 |
7:19 |
|
| 4/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 6/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:20 |
12:20 |
|
| 7/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 7/10/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:35 |
12:35 |
|
| 7/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:38 |
12:38 |
|
| 7/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 9/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 9/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:40 |
13:40 |
|
| 9/20/2010 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:30 |
6:30 |
|
| 10/9/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 10/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:11 |
7:11 |
|
| 10/19/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 11/21/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
15:15 |
15:15 |
|
| 11/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:56 |
12:56 |
|
| 11/25/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:33 |
13:33 |
|
| 11/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:09 |
12:09 |
|
| 12/20/2010 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:14 |
6:14 |
|
| 12/22/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 12/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:34 |
7:34 |
|
| 12/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:36 |
11:36 |
|
| 12/25/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:01 |
12:02 |
|
| 1/12/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 2/17/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 3/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:16 |
7:12 |
|
| 3/13/2010 |
Run |
Mansfield, LA |
Easy |
1.0 mi |
12:49 |
12:42 |
|
| 3/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:04 |
11:57 |
|
| 4/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:02 |
7:58 |
|
| 8/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:17 |
14:09 |
|
| 8/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:44 |
14:36 |
|
| 9/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:24 |
13:17 |
|
| 10/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:10 |
9:05 |
|
| 11/19/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:15 |
8:11 |
|
| 11/28/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:32 |
8:27 |
|
| 3/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:28 |
8:19 |
|
| 3/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:43 |
12:29 |
|
| 3/25/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:07 |
12:52 |
|
| 3/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:41 |
13:25 |
|
| 4/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:45 |
13:29 |
|
| 5/6/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:17 |
13:02 |
|
| 5/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:58 |
12:43 |
|
| 5/20/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:31 |
12:17 |
|
| 6/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:07 |
12:52 |
|
| 6/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:47 |
13:31 |
|
| 7/1/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:44 |
13:28 |
|
| 7/6/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:32 |
13:17 |
|
| 7/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:53 |
12:38 |
|
| 8/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:09 |
12:54 |
|
| 10/12/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:14 |
9:04 |
|
| 10/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:59 |
7:50 |
|
| 10/23/2010 |
Run |
Longview |
Easy |
1.0 mi |
8:40 |
8:30 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:48 |
7:39 |
|
| 11/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:21 |
8:12 |
|
| 11/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:39 |
7:30 |
|
| 11/12/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:34 |
13:19 |
|
| 12/8/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:33 |
12:19 |
|
| 12/9/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:23 |
7:15 |
|
| 1/20/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:25 |
9:15 |
|
| 1/21/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:33 |
7:25 |
|
| 2/16/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:51 |
7:42 |
|
| 3/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:43 |
12:21 |
|
| 4/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:30 |
12:09 |
|
| 4/8/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:58 |
8:43 |
|
| 4/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
15:38 |
15:11 |
|
| 5/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:50 |
13:26 |
|
| 5/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:26 |
13:03 |
|
| 5/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:57 |
7:44 |
|
| 5/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:42 |
13:19 |
|
| 6/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
| 6/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:59 |
8:44 |
|
| 6/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:17 |
11:56 |
|
| 6/20/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:05 |
11:44 |
|
| 6/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
| 6/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
|
|
|
| 7/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:42 |
13:19 |
|
| 7/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:31 |
14:06 |
|
| 7/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:06 |
13:42 |
|
| 8/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:44 |
12:22 |
|
| 8/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
14:01 |
13:37 |
|
| 8/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:12 |
12:49 |
|
| 9/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 10/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:52 |
|
| 10/14/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:26 |
7:14 |
|
| 10/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:02 |
7:48 |
|
| 11/1/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:40 |
8:25 |
|
| 11/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:39 |
7:26 |
|
| 11/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:20 |
7:08 |
|
| 11/10/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:02 |
6:50 |
|
| 11/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:23 |
8:09 |
|
| 11/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:10 |
12:47 |
|
| 11/22/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
15:10 |
14:44 |
|
| 11/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:09 |
7:55 |
|
| 12/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:25 |
7:13 |
|
| 12/31/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:57 |
7:44 |
|
| 1/7/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:34 |
8:20 |
|
| 1/16/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:26 |
12:05 |
|
| 1/18/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:39 |
8:24 |
|
| 1/26/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:39 |
8:24 |
|
|