| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
|
|
 |
| 12/20/2010 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:14 |
6:14 |
|
| 9/20/2010 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:30 |
6:30 |
|
| 2/5/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
6:48 |
6:29 |
|
| 11/10/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:02 |
6:50 |
|
| 12/16/2010 |
Run |
Neighborhood |
Tempo |
1.1 mi |
7:03 |
6:25 |
|
| 2/17/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:07 |
7:07 |
|
| 2/12/2011 |
Run |
NOLA |
Easy |
1.0 mi |
7:07 |
6:55 |
|
| 10/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:11 |
7:11 |
|
| 1/10/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:15 |
6:55 |
|
| 3/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:16 |
7:12 |
|
| 3/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:17 |
7:17 |
|
| 3/24/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:19 |
7:19 |
|
| 11/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:20 |
7:08 |
|
| 12/28/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:22 |
7:06 |
|
| 12/9/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:23 |
7:15 |
|
| 12/18/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:25 |
7:13 |
|
| 10/14/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:26 |
7:14 |
|
| 12/22/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:26 |
7:26 |
|
| 2/1/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:27 |
6:39 |
|
| 7/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:27 |
7:10 |
|
| 11/11/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:27 |
7:06 |
|
| 12/10/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:29 |
7:08 |
|
| 1/21/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:33 |
7:25 |
|
| 12/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:34 |
7:34 |
|
| 11/23/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:36 |
7:15 |
|
| 11/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:39 |
7:26 |
|
| 11/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:39 |
7:30 |
|
| 4/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 6/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
| 6/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:41 |
7:28 |
|
| 2/22/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:42 |
7:16 |
|
| 2/18/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:42 |
7:21 |
|
| 7/8/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:43 |
7:01 |
|
| 12/2/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:43 |
7:21 |
|
| 12/6/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:44 |
7:22 |
|
| 1/22/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:45 |
7:15 |
|
| 7/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:45 |
7:45 |
|
| 6/1/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:46 |
7:24 |
|
| 2/10/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:48 |
7:30 |
|
| 1/27/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
7:48 |
7:26 |
|
| 10/26/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:48 |
7:39 |
|
| 5/26/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
7:49 |
6:59 |
|
| 2/7/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:50 |
7:37 |
|
| 7/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:50 |
7:50 |
|
| 2/16/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:51 |
7:42 |
|
| 10/7/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:52 |
7:34 |
|
| 9/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:56 |
7:56 |
|
| 5/16/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:57 |
7:44 |
|
| 12/31/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:57 |
7:44 |
|
| 10/22/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:58 |
7:40 |
|
| 10/13/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:59 |
7:50 |
|
| 9/23/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:00 |
7:47 |
|
| 4/3/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:02 |
7:58 |
|
| 5/28/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
8:02 |
7:11 |
|
| 10/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:02 |
7:48 |
|
| 12/30/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:03 |
7:19 |
|
| 12/7/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:03 |
7:40 |
|
| 2/2/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:03 |
7:36 |
|
| 4/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:48 |
|
| 10/4/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:52 |
|
| 2/24/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:08 |
7:45 |
|
| 11/29/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:09 |
7:55 |
|
| 6/17/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:10 |
7:52 |
|
| 1/29/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:12 |
7:40 |
|
| 2/15/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:14 |
7:46 |
|
| 8/9/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:14 |
7:51 |
|
| 11/19/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:15 |
8:11 |
|
| 10/19/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:20 |
8:20 |
|
| 2/3/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:21 |
7:58 |
|
| 11/2/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:21 |
8:12 |
|
| 11/15/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:23 |
8:09 |
|
| 2/8/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:25 |
8:01 |
|
| 3/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:28 |
8:19 |
|
| 4/17/2010 |
Run |
Navy PRT |
Race |
1.5 mi |
8:29 |
5:40 |
|
| 10/29/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:31 |
8:03 |
|
| 11/28/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:32 |
8:27 |
|
| 12/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:33 |
8:14 |
|
| 1/7/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:34 |
8:20 |
|
| 1/25/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:37 |
8:12 |
|
| 1/26/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:39 |
8:24 |
|
| 1/18/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:39 |
8:24 |
|
| 10/27/2010 |
Run |
Navy PRT |
Race |
1.5 mi |
8:39 |
5:46 |
|
| 10/23/2010 |
Run |
Longview |
Easy |
1.0 mi |
8:40 |
8:30 |
|
| 11/1/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:40 |
8:25 |
|
| 11/30/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:41 |
7:54 |
|
| 12/14/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:44 |
7:57 |
|
| 2/9/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:46 |
8:12 |
|
| 1/28/2011 |
Run |
Neighborhood |
Easy |
1.1 mi |
8:47 |
8:23 |
|
| 4/8/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:58 |
8:43 |
|
| 6/5/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:59 |
8:44 |
|
| 2/14/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:59 |
8:39 |
|
| 10/9/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:02 |
9:02 |
|
| 4/12/2010 |
Run |
Neighborhood |
Easy |
1.1 mi |
9:03 |
8:14 |
|
| 1/12/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:07 |
9:07 |
|
| 5/25/2010 |
Run |
Cruise Ship |
Easy |
1.1 mi |
9:08 |
8:10 |
|
| 1/5/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:10 |
8:49 |
|
| 10/11/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:10 |
9:05 |
|
| 10/12/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:14 |
9:04 |
|
| 1/31/2011 |
Run |
Neighborhood |
Easy |
1.0 mi |
9:19 |
9:03 |
|
|