Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/14/2011 Run
Neighborhood
Easy 1.0 mi 8:59 8:39
2/13/2011 Run
Rock 'n' Roll Mardi Gras Half Marathon
Race 13.1 mi 1:24:41 6:28
11/14/2010 Run
Rock 'n' Roll San Antonio Half Marathon
Race 13.1 mi 1:25:53 6:34
11/6/2010 Run
CASA 5K
Race 5.0 km 19:37 6:19
10/27/2010 Run
Navy PRT
Race 1.5 mi 8:39 5:46
10/10/2010 Run
Tyler Rose Half Marathon
Race 13.1 mi 1:29:31 6:50
10/1/2010 Run
Neighborhood
Hill 6.5 mi 48:33 7:29
9/30/2010 Run
Neighborhood
Hill 2.1 mi 15:13 7:26
9/29/2010 Run
Neighborhood
Pavement 3.4 mi 24:02 7:11
9/28/2010 Run
Neighborhood
Hill 4.0 mi 29:26 7:22
9/27/2010 Run
Neighborhood
Easy 2.1 mi 15:01 7:20
9/25/2010 Run
Helping House 5K
Race 5.0 km 18:39 6:01
9/24/2010 Run
Neighborhood
Easy 2.1 mi 15:15 7:27