Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/3/2011 Run
Neighborhood
Hill 3.2 mi 25:48 8:04
4/27/2010 Run
Neighborhood
Easy 1.0 mi 8:06 7:48
5/31/2009 Run
Bossier Neighborhood
Easy 1.0 mi 12:14 12:14
5/30/2009 Run
Bossier Neighborhood
Easy 1.4 mi 13:48 9:35
5/29/2009 Run
Neighborhood
Easy 3.0 mi 38:40 12:49
5/28/2009 Run
Neighborhood
Easy 1.0 mi 12:52 12:52
5/27/2009 Run
Neighborhood
Easy 3.0 mi 37:56 12:34
5/26/2009 Run
Neighborhood
Easy 1.0 mi 11:31 11:18
5/18/2009 Run
Neighborhood
Easy 1.0 mi 11:59 11:45
5/17/2009 Run
Neighborhood
Easy 5.0 mi 1:03:00 12:35
5/16/2009 Run
Neighborhood
Easy 2.0 mi 15:55 7:58
5/14/2009 Run
Neighborhood
Easy 1.0 mi 12:06 11:52
5/13/2009 Run
Neighborhood
Easy 2.0 mi 25:53 12:57
5/12/2009 Run
Neighborhood
Easy 1.0 mi 12:39 12:32
5/11/2009 Run
Neighborhood
Easy 2.5 mi 34:17 13:40
5/8/2009 Run
Neighborhood
Easy 3.1 mi 23:51 7:50
5/7/2009 Run
Neighborhood
Easy 1.0 mi 13:59 13:43
5/2/2009 Run
Neighborhood
Easy 1.0 mi 12:32 12:11
4/30/2009 Run
Neighborhood
Easy 1.0 mi 12:24 12:10
4/29/2009 Run
Neighborhood
Easy 3.0 mi 23:13 7:39
4/28/2009 Run
Neighborhood
Easy 1.0 mi 12:46 12:31
4/27/2009 Run
Neighborhood
Easy 2.0 mi 26:13 13:07
4/26/2009 Run
Neighborhood
Easy 1.0 mi 13:17 13:02
4/23/2009 Run
Neighborhood
Easy 1.0 mi 11:51 11:38
4/22/2009 Run
Neighborhood
Easy 3.0 mi 37:47 12:31
4/21/2009 Run
Neighborhood
Easy 1.0 mi 12:13 11:52
4/20/2009 Run
Neighborhood
Easy 2.0 mi 24:35 12:18
4/19/2009 Run
Neighborhood
Easy 1.0 mi 13:00 12:45
3/22/2008 Run
Track
Easy 2.1 mi 17:01 8:00