| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2009 |
Run |
Bossier Neighborhood |
Easy |
1.4 mi |
13:48 |
9:35 |
 |
| 5/31/2009 |
Run |
Bossier Neighborhood |
Easy |
1.0 mi |
12:14 |
12:14 |
|
| 4/19/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:00 |
12:45 |
|
| 4/20/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
24:35 |
12:18 |
|
| 4/21/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:13 |
11:52 |
|
| 4/22/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
37:47 |
12:31 |
|
| 4/23/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:51 |
11:38 |
|
| 4/26/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:17 |
13:02 |
|
| 4/27/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
26:13 |
13:07 |
|
| 4/28/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:46 |
12:31 |
|
| 4/29/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
23:13 |
7:39 |
|
| 4/30/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:24 |
12:10 |
|
| 5/2/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:32 |
12:11 |
|
| 5/7/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
13:59 |
13:43 |
|
| 5/8/2009 |
Run |
Neighborhood |
Easy |
3.1 mi |
23:51 |
7:50 |
|
| 5/11/2009 |
Run |
Neighborhood |
Easy |
2.5 mi |
34:17 |
13:40 |
|
| 5/12/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:39 |
12:32 |
|
| 5/13/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
25:53 |
12:57 |
|
| 5/14/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:06 |
11:52 |
|
| 5/16/2009 |
Run |
Neighborhood |
Easy |
2.0 mi |
15:55 |
7:58 |
|
| 5/17/2009 |
Run |
Neighborhood |
Easy |
5.0 mi |
1:03:00 |
12:35 |
|
| 5/18/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:59 |
11:45 |
|
| 5/26/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
11:31 |
11:18 |
|
| 5/27/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
37:56 |
12:34 |
|
| 5/28/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:52 |
12:52 |
|
| 5/29/2009 |
Run |
Neighborhood |
Easy |
3.0 mi |
38:40 |
12:49 |
|
| 4/27/2010 |
Run |
Neighborhood |
Easy |
1.0 mi |
8:06 |
7:48 |
|
| 1/3/2011 |
Run |
Neighborhood |
Hill |
3.2 mi |
25:48 |
8:04 |
|
| 3/22/2008 |
Run |
Track |
Easy |
2.1 mi |
17:01 |
8:00 |
|
|