Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/19/2011 |
Run |
|
Default |
1.1 mi |
7:53 |
7:31 |
|
9/20/2011 |
Run |
|
Default |
1.0 mi |
8:32 |
8:17 |
|
9/21/2011 |
Run |
|
Default |
4.1 mi |
28:26 |
7:02 |
|
9/22/2011 |
Run |
|
Default |
1.0 mi |
8:14 |
8:05 |
|
9/23/2011 |
Run |
|
Default |
1.0 mi |
8:04 |
7:46 |
|
9/24/2011 |
Run |
|
Default |
1.0 mi |
6:54 |
6:50 |
|
9/25/2011 |
Run |
|
Default |
1.0 mi |
7:12 |
7:00 |
|
9/26/2011 |
Run |
|
Default |
1.0 mi |
7:30 |
7:30 |
|
9/27/2011 |
Run |
|
Default |
1.0 mi |
8:10 |
8:01 |
|
9/28/2011 |
Run |
|
Default |
1.0 mi |
7:02 |
6:54 |
|
9/29/2011 |
Run |
|
Default |
1.1 mi |
8:20 |
7:57 |
|
9/30/2011 |
Run |
|
Default |
2.1 mi |
15:47 |
7:31 |
|
10/1/2011 |
Run |
|
Default |
5.1 mi |
35:55 |
7:06 |
|
2/11/2012 |
Run |
|
Default |
1.0 mi |
9:33 |
9:34 |
|
2/12/2012 |
Run |
|
Default |
1.0 mi |
8:28 |
8:29 |
|
2/13/2012 |
Run |
|
Default |
1.0 mi |
5:59 |
6:00 |
|
2/14/2012 |
Run |
|
Default |
10.5 mi |
1:16:31 |
7:17 |
|
2/15/2012 |
Run |
|
Default |
1.0 mi |
7:24 |
7:21 |
|
2/16/2012 |
Run |
|
Default |
1.0 mi |
8:01 |
7:57 |
|
2/17/2012 |
Run |
|
Default |
2.2 mi |
16:22 |
7:37 |
|
2/18/2012 |
Run |
|
Default |
1.0 mi |
7:40 |
7:27 |
|
2/19/2012 |
Run |
|
Default |
1.0 mi |
8:06 |
8:02 |
|
2/20/2012 |
Run |
|
Default |
1.0 mi |
7:34 |
7:34 |
|
2/21/2012 |
Run |
|
Default |
1.4 mi |
10:57 |
7:43 |
|
2/22/2012 |
Run |
|
Default |
5.9 mi |
41:43 |
7:08 |
|
2/23/2012 |
Run |
|
Default |
1.0 mi |
8:07 |
8:08 |
|
2/24/2012 |
Run |
|
Default |
1.0 mi |
6:43 |
6:44 |
|
2/25/2012 |
Run |
|
Default |
1.0 mi |
7:09 |
6:57 |
|
2/26/2012 |
Run |
|
Default |
4.0 mi |
27:13 |
6:48 |
|
2/27/2012 |
Run |
|
Default |
5.0 mi |
35:49 |
7:10 |
|
2/29/2012 |
Run |
|
Default |
1.0 mi |
7:10 |
7:06 |
|
3/1/2012 |
Run |
|
Default |
1.0 mi |
8:09 |
7:51 |
|
3/2/2012 |
Run |
|
Default |
1.0 mi |
7:56 |
7:47 |
|
3/3/2012 |
Run |
|
Default |
1.0 mi |
6:59 |
6:56 |
|
3/4/2012 |
Run |
|
Default |
1.0 mi |
8:52 |
8:32 |
|
3/5/2012 |
Run |
|
Default |
2.1 mi |
14:31 |
7:03 |
|
3/6/2012 |
Run |
|
Default |
1.0 mi |
7:22 |
7:09 |
|
3/7/2012 |
Run |
|
Default |
1.0 mi |
8:21 |
8:11 |
|
3/8/2012 |
Run |
|
Default |
5.0 mi |
34:03 |
6:48 |
|
3/9/2012 |
Run |
|
Default |
1.0 mi |
8:22 |
8:17 |
|
3/10/2012 |
Run |
|
Default |
1.0 mi |
8:26 |
8:22 |
|
3/11/2012 |
Run |
|
Default |
1.0 mi |
8:43 |
8:33 |
|
3/12/2012 |
Run |
|
Default |
5.0 mi |
33:08 |
6:38 |
|
3/13/2012 |
Run |
|
Default |
1.0 mi |
8:55 |
8:45 |
|
3/14/2012 |
Run |
|
Default |
1.0 mi |
8:05 |
7:56 |
|
3/15/2012 |
Run |
|
Default |
1.0 mi |
8:40 |
8:25 |
|
3/16/2012 |
Run |
|
Default |
1.6 mi |
12:57 |
8:12 |
|
3/17/2012 |
Run |
|
Default |
1.0 mi |
7:30 |
7:26 |
|
3/19/2012 |
Run |
|
Default |
1.0 mi |
8:16 |
8:16 |
|
3/20/2012 |
Run |
|
Default |
1.0 mi |
11:58 |
11:44 |
|
3/21/2012 |
Run |
|
Default |
1.0 mi |
8:30 |
8:26 |
|
3/22/2012 |
Run |
|
Default |
1.0 mi |
6:56 |
6:56 |
|
3/23/2012 |
Run |
|
Default |
1.0 mi |
6:54 |
6:51 |
|
3/24/2012 |
Run |
|
Default |
1.0 mi |
7:48 |
7:40 |
|
3/25/2012 |
Run |
|
Default |
1.0 mi |
7:24 |
7:16 |
|
3/26/2012 |
Run |
|
Default |
1.0 mi |
7:39 |
7:31 |
|
3/27/2012 |
Run |
|
Default |
1.0 mi |
6:39 |
6:36 |
|
3/28/2012 |
Run |
|
Default |
1.0 mi |
7:04 |
7:00 |
|
3/29/2012 |
Run |
|
Default |
1.0 mi |
7:44 |
7:35 |
|
3/30/2012 |
Run |
|
Default |
1.0 mi |
8:00 |
7:51 |
|
3/31/2012 |
Run |
|
Default |
1.0 mi |
7:44 |
7:36 |
|
4/1/2012 |
Run |
|
Default |
1.0 mi |
7:03 |
6:55 |
|
4/2/2012 |
Run |
|
Default |
1.0 mi |
7:26 |
7:18 |
|
4/3/2012 |
Run |
|
Default |
1.0 mi |
6:49 |
6:50 |
|
4/4/2012 |
Run |
|
Default |
1.0 mi |
8:21 |
8:17 |
|
4/5/2012 |
Run |
|
Default |
1.0 mi |
8:02 |
7:57 |
|
4/6/2012 |
Run |
|
Default |
1.0 mi |
7:18 |
7:09 |
|
4/7/2012 |
Run |
|
Default |
1.0 mi |
8:39 |
8:35 |
|
4/8/2012 |
Run |
|
Default |
1.1 mi |
12:17 |
11:42 |
|
4/9/2012 |
Run |
|
Default |
1.0 mi |
8:52 |
8:52 |
|
4/10/2012 |
Run |
|
Default |
1.0 mi |
9:15 |
9:15 |
|
4/11/2012 |
Run |
|
Default |
4.0 mi |
29:05 |
7:16 |
|
4/12/2012 |
Run |
|
Default |
1.0 mi |
6:41 |
6:33 |
|
4/13/2012 |
Run |
|
Default |
1.0 mi |
7:48 |
7:43 |
|
4/14/2012 |
Run |
|
Default |
1.0 mi |
9:32 |
9:33 |
|
4/15/2012 |
Run |
|
Default |
1.0 mi |
9:03 |
9:03 |
|
4/16/2012 |
Run |
|
Default |
1.0 mi |
6:35 |
6:32 |
|
4/18/2012 |
Run |
|
Default |
1.0 mi |
8:36 |
8:26 |
|
4/19/2012 |
Run |
|
Default |
1.0 mi |
8:25 |
8:25 |
|
4/20/2012 |
Run |
|
Default |
1.0 mi |
6:58 |
6:50 |
|
4/21/2012 |
Run |
|
Default |
1.0 mi |
8:01 |
7:56 |
|
4/22/2012 |
Run |
|
Default |
1.0 mi |
7:33 |
7:29 |
|
4/23/2012 |
Run |
|
Default |
1.0 mi |
8:35 |
8:25 |
|
4/24/2012 |
Run |
|
Default |
1.0 mi |
8:27 |
8:18 |
|
4/25/2012 |
Run |
|
Default |
1.1 mi |
7:49 |
7:27 |
|
4/26/2012 |
Run |
|
Default |
0.6 mi |
6:15 |
9:55 |
|
4/26/2012 |
Run |
|
Default |
1.6 mi |
13:56 |
8:46 |
|
4/26/2012 |
Run |
|
Default |
0.9 mi |
11:38 |
12:32 |
|
4/26/2012 |
Run |
|
Default |
1.9 mi |
15:05 |
8:04 |
|
4/27/2012 |
Run |
|
Default |
1.6 mi |
10:25 |
6:41 |
|
4/28/2012 |
Run |
|
Default |
1.0 mi |
8:38 |
8:33 |
|
4/29/2012 |
Run |
|
Default |
1.0 mi |
7:31 |
7:32 |
|
4/30/2012 |
Run |
|
Default |
1.1 mi |
7:30 |
7:09 |
|
5/1/2012 |
Run |
|
Default |
1.7 mi |
14:14 |
8:32 |
|
5/1/2012 |
Run |
|
Default |
2.3 mi |
15:06 |
6:42 |
|
5/1/2012 |
Run |
|
Default |
1.6 mi |
14:44 |
9:31 |
|
5/2/2012 |
Run |
|
Default |
1.0 mi |
9:38 |
9:32 |
|
5/3/2012 |
Run |
|
Default |
1.0 mi |
8:49 |
8:44 |
|
5/4/2012 |
Run |
|
Default |
1.0 mi |
9:35 |
9:36 |
|
5/5/2012 |
Run |
|
Default |
1.1 mi |
7:19 |
6:58 |
|
|