Workouts

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Date Activity ▲ Course Type Distance Duration Pace   1/6/2009 Run 4xFrb have Easy 9.2 km 45:57 5:01 3/18/2009 Run 4xFrb have Tempo 8.1 km 37:50 4:39 4/16/2009 Run 4xFrb have Tempo 9.6 km 44:16 4:38 3/24/2010 Run 4xFrb have Easy 8.6 km 42:38 4:59