Notes
Epic race. Greater details to follow. Really a tale of three races. 1st part was a solid 58 miles, followed by a 30 mile zombie walk, but finally regrouped and did a killer 12 miler to finish the race. Tim really saw me thru those middle 30 miles, keeping me awake and fueled. And to have so many friends run me into the finish and cheer me on, I don't have the tools to put those feelings into words. <iframe src="https://www.facebook.com/video/embed?video_id=616749125003978" width="568" height="320" frameborder="0"></iframe>
Training Plan Entry
Race
100 mi
28:00:00
7 hours laps.
Take it easy, remember this is fun.