Notes
Seemed like a bad day to run. Killer west wind (24mph), making the wind chill freezing cold.
But sometimes runs just work. Scheduled to do 7 @ 7:15 pace, got 9 @ 7:16. Lost a little in the wind but was able to mantain and make up for it with wind at back. Longest real Tempo run since last years GCM. Felt good running today.