Notes
GPS ran for just under 17 hours. Below is info from tracking at the race with some of my notes attached. I am very proud of this finish, I never considered dropping but I did doubt ability to finish, I had lots of problems and struggled to deal with the trail conditions very well. Looks like the finish rate at the race was under 50%. As I type this on Monday I'm stiff, my feet bottoms are swollen and very tender, but my hip is feeling much better and I am walking better.
Place:62
Name:Chris Cunningham
City:Bowling Green OH
Bib:37
Age:41
Gender:M
Age Group:54 1-99
Chip Time:27:48:20.10
Gun Time:27:48:20.10
School 4.3: 16th 37:44.64 (with Steve - let him go after this he is way too strong for me)
Rally 8.8: 24th 1:22:05.59
School 14: 24th 2:15:20.81
Sand Lake 16.7: 27th 2:46:57.77 (Big heal blister causing considerable pain- treated and taped- never bothered me again)
School 20.9: 31st 3:34:54.75
Rally 25.5: 34th 4:28:12.03
School 30.7: 46th 5:36:28.13
Sand Lake 33.3: 59th 6:34:04.20 (sour stomach- dealing with what my grandma would of called the scoots- lasted until mile 50, I spend a long time here)
School 37.6: 64th 7:41:28.75
Rally 42.1: 67th 8:46:08.64
School 47.3: 70th 10:04:52.03
Sand Lake 50: 88th 11:08:14.24 (changed cloths to warmer and water proof gear, had been raining but starting to get hard, spent a long time here again)
School 54.3: 69th 12:13:51.95 (dehydration-light headed and dizzy spent long time at station finished 4 bottles in next 10 mile - must of looked bad aid station worker noticed me when I came in asked if I was drinking and when I said yes she said but your bottles are full)
Rally 58.8: 73rd 13:29:20.86
School 64: 72nd 14:47:49.73
Sand Lake 66.7: 75th 15:56:41.88 (Sock change, saw Mark for the first time, head lamp failed - backup battery saved me it worked the rest of the night, In and out pretty quickly this time)
School 70.9: 59th 17:11:11.28
Rally 75.5: 60th 18:43:16.60
School 80.9: 94th 27:04:50.23 (obvious a misread, should be the 97.4 read) (picked up Mark to pace me to the finish)
Sand Lake 83.9: 59th 21:17:03.81 (hip pain starting to make running very painful- when possible power walked as fast as I could for most of the rest of the race, I should of changed to warmer clothes- it got really cold so much so that the ground was frost covered, In and out pretty quick again)
School 87.7: 54th 23:16:58.68 (hamstring locked on hill to aid station stopping me in my tracks- biofreeze helped- never bothered me again, threw up for the first time ever in a race- never worry me- I've heard enough stories that it's not a big deal, but before throwing up I was fine but after throwing up I instantly started shivering which continued until the next aid station)
Rally 92.2: 67th 25:27:06.95 (Steve meet us with dry socks- which was a life saver, sat and warmed up at blower)
School 97.4: (no read- probably the misread from last stop 27:04:50.23) (I pushed as hard as I could for this last section)
Training Plan Entry
Race
100 mi
Indiana Trail 100 Mile Run
http://www.indianatrail100.com/