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Run: Race Previous Next

12/29/2018

Date

9:18 AM

Time

5.3 mi

Distance

38:20.85

Duration

7:17 mi

Pace

Equipment

Saucony Kinvara 6

Health

Weight149.4 lb

Avg HR153 bpm

Max HR168 bpm

kilojoules2493

VO2max44.5

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Course2018 December Dash

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Training Plan Entry

Workout type:Race

Distance:5.2 mi

TRRC December Dash

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