| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2018 |
Run |
Genoa |
Easy |
3.4 mi |
27:01 |
7:53 |
 |
| 10/13/2018 |
Run |
Genoa |
Easy |
7.3 mi |
1:28:24 |
12:06 |
|
| 8/27/2019 |
Run |
Genoa |
Easy |
4.1 mi |
38:03 |
9:19 |
|
| 10/12/2019 |
Run |
Genoa |
Interval |
5.5 mi |
1:19:43 |
14:38 |
|
| 7/25/2020 |
Run |
Genoa |
Race |
3200.0 m |
12:59 |
6:32 |
|
| 7/25/2020 |
Run |
Genoa |
Race |
1600.0 m |
6:08 |
6:11 |
|
|