| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
| May 2019 |
|
|
|
252.3 mi |
41:23:35 |
9:51 |
| Apr 2019 |
|
|
|
152.1 mi |
23:12:34 |
9:10 |
| Mar 2019 |
|
|
|
192.5 mi |
33:52:59 |
10:34 |
| Feb 2019 |
|
|
|
206.5 mi |
33:03:58 |
9:37 |
| Jan 2019 |
|
|
|
170.7 mi |
26:35:11 |
9:21 |
| Dec 2018 |
|
|
|
221.0 mi |
38:20:53 |
10:25 |
| Nov 2018 |
|
|
|
142.8 mi |
19:41:10 |
8:17 |
| Oct 2018 |
|
|
|
174.4 mi |
27:37:42 |
9:31 |
| Sep 2018 |
|
|
|
253.9 mi |
42:20:57 |
10:01 |
| Aug 2018 |
|
|
|
202.0 mi |
30:03:40 |
8:56 |
| Jul 2018 |
|
|
|
160.6 mi |
24:51:55 |
9:18 |
| Jun 2018 |
|
|
|
226.9 mi |
49:38:22 |
13:08 |
| May 2018 |
|
|
|
200.9 mi |
34:21:02 |
10:16 |
| Apr 2018 |
|
|
|
165.6 mi |
28:05:16 |
10:11 |
| Mar 2018 |
|
|
|
250.2 mi |
41:48:28 |
10:02 |
| Feb 2018 |
|
|
|
177.8 mi |
28:25:02 |
9:36 |
| Jan 2018 |
|
|
|
152.7 mi |
41:16:13 |
16:13 |
| Dec 2017 |
|
|
|
174.0 mi |
27:05:04 |
9:21 |
| Nov 2017 |
|
|
|
110.7 mi |
16:22:01 |
8:53 |
| Oct 2017 |
|
|
|
173.3 mi |
25:19:43 |
8:47 |
| Sep 2017 |
|
|
|
187.7 mi |
26:30:22 |
8:29 |
| Aug 2017 |
|
|
|
208.9 mi |
30:43:17 |
8:50 |
| Jul 2017 |
|
|
|
135.1 mi |
19:04:45 |
8:29 |
| Jun 2017 |
|
|
|
198.3 mi |
44:26:51 |
13:28 |
| May 2017 |
|
|
|
229.3 mi |
37:49:04 |
9:54 |
| Apr 2017 |
|
|
|
239.9 mi |
40:51:39 |
10:14 |
| Mar 2017 |
|
|
|
273.5 mi |
39:46:22 |
8:44 |
| Feb 2017 |
|
|
|
235.7 mi |
34:31:12 |
8:48 |
| Jan 2017 |
|
|
|
218.0 mi |
31:43:38 |
8:44 |
| Dec 2016 |
|
|
|
133.8 mi |
18:32:34 |
8:19 |
| Nov 2016 |
|
|
|
102.0 mi |
14:18:52 |
8:26 |
| Oct 2016 |
|
|
|
139.2 mi |
21:23:23 |
9:13 |
| Sep 2016 |
|
|
|
158.1 mi |
24:03:07 |
9:08 |
| Aug 2016 |
|
|
|
162.1 mi |
24:36:31 |
9:07 |
| Jul 2016 |
|
|
|
75.0 mi |
11:41:19 |
9:21 |
| Jun 2016 |
|
|
|
183.4 mi |
45:21:07 |
14:51 |
| May 2016 |
|
|
|
288.3 mi |
45:41:40 |
9:31 |
| Apr 2016 |
|
|
|
181.6 mi |
24:28:18 |
8:06 |
| Mar 2016 |
|
|
|
247.3 mi |
33:46:28 |
8:12 |
| Feb 2016 |
|
|
|
231.2 mi |
31:32:44 |
8:12 |
| Jan 2016 |
|
|
|
191.7 mi |
26:26:05 |
8:17 |
| Dec 2015 |
|
|
|
207.0 mi |
30:15:46 |
8:47 |
| Nov 2015 |
|
|
|
139.0 mi |
19:01:25 |
8:13 |
| Oct 2015 |
|
|
|
117.0 mi |
18:40:08 |
9:35 |
| Sep 2015 |
|
|
|
191.7 mi |
42:13:54 |
13:14 |
| Aug 2015 |
|
|
|
157.4 mi |
24:46:01 |
9:27 |
| Jul 2015 |
|
|
|
211.9 mi |
46:25:26 |
13:09 |
| Jun 2015 |
|
|
|
247.5 mi |
65:33:01 |
15:54 |
| May 2015 |
|
|
|
130.3 mi |
19:42:52 |
9:05 |
| Apr 2015 |
|
|
|
260.5 mi |
50:11:01 |
11:34 |
| Mar 2015 |
|
|
|
223.6 mi |
33:34:27 |
9:01 |
| Feb 2015 |
|
|
|
225.3 mi |
34:18:13 |
9:09 |
| Jan 2015 |
|
|
|
164.0 mi |
23:54:21 |
8:45 |
| Dec 2014 |
|
|
|
148.3 mi |
22:06:58 |
8:57 |
| Nov 2014 |
|
|
|
150.3 mi |
23:47:01 |
9:30 |
| Oct 2014 |
|
|
|
205.8 mi |
30:04:27 |
8:47 |
| Sep 2014 |
|
|
|
199.4 mi |
30:08:15 |
9:05 |
| Aug 2014 |
|
|
|
183.2 mi |
28:01:46 |
9:11 |
| Jul 2014 |
|
|
|
177.6 mi |
24:04:45 |
8:09 |
| Jun 2014 |
|
|
|
67.8 mi |
10:54:26 |
9:40 |
| May 2014 |
|
|
|
171.1 mi |
35:51:36 |
12:35 |
| Apr 2014 |
|
|
|
197.1 mi |
29:15:13 |
8:55 |
| Mar 2014 |
|
|
|
242.6 mi |
34:59:08 |
8:40 |
| Feb 2014 |
|
|
|
175.9 mi |
25:51:06 |
8:50 |
| Jan 2014 |
|
|
|
175.9 mi |
24:11:02 |
8:15 |
| Dec 2013 |
|
|
|
160.3 mi |
22:21:06 |
8:23 |
| Nov 2013 |
|
|
|
120.1 mi |
18:53:41 |
9:27 |
| Oct 2013 |
|
|
|
132.5 mi |
18:37:55 |
8:27 |
| Sep 2013 |
|
|
|
126.1 mi |
17:43:05 |
8:26 |
| Aug 2013 |
|
|
|
99.1 mi |
14:01:46 |
8:30 |
| Jul 2013 |
|
|
|
198.0 mi |
28:25:10 |
8:37 |
| Jun 2013 |
|
|
|
187.7 mi |
43:09:17 |
13:48 |
| May 2013 |
|
|
|
235.3 mi |
36:43:24 |
9:22 |
| Apr 2013 |
|
|
|
154.0 mi |
19:57:22 |
7:47 |
| Mar 2013 |
|
|
|
213.2 mi |
29:21:46 |
8:16 |
| Feb 2013 |
|
|
|
150.1 mi |
19:52:21 |
7:57 |
| Jan 2013 |
|
|
|
167.5 mi |
22:05:14 |
7:55 |
| Dec 2012 |
|
|
|
133.1 mi |
19:10:32 |
8:39 |
| Nov 2012 |
|
|
|
153.4 mi |
20:40:46 |
8:06 |
| Oct 2012 |
|
|
|
187.9 mi |
26:07:20 |
8:21 |
| Sep 2012 |
|
|
|
174.1 mi |
23:54:10 |
8:15 |
| Aug 2012 |
|
|
|
102.4 mi |
14:19:45 |
8:24 |
| Jul 2012 |
|
|
|
83.2 mi |
11:40:54 |
8:26 |
| Jun 2012 |
|
|
|
129.3 mi |
23:12:37 |
10:47 |
| May 2012 |
|
|
|
185.4 mi |
26:50:39 |
8:42 |
| Apr 2012 |
|
|
|
146.8 mi |
19:12:16 |
7:51 |
| Mar 2012 |
|
|
|
191.6 mi |
25:48:47 |
8:05 |
| Feb 2012 |
|
|
|
193.0 mi |
25:36:04 |
7:58 |
| Jan 2012 |
|
|
|
127.9 mi |
17:08:54 |
8:03 |
| Dec 2011 |
|
|
|
144.5 mi |
20:22:07 |
8:28 |
| Nov 2011 |
|
|
|
140.4 mi |
19:10:06 |
8:12 |
| Oct 2011 |
|
|
|
113.6 mi |
15:20:22 |
8:07 |
| Sep 2011 |
|
|
|
116.1 mi |
16:10:41 |
8:22 |
| Aug 2011 |
|
|
|
156.5 mi |
22:41:02 |
8:42 |
| Jul 2011 |
|
|
|
124.2 mi |
18:20:56 |
8:52 |
| Jun 2011 |
|
|
|
119.8 mi |
23:35:04 |
11:49 |
| May 2011 |
|
|
|
161.8 mi |
23:04:41 |
8:34 |
| Apr 2011 |
|
|
|
133.2 mi |
21:01:01 |
9:28 |
| Mar 2011 |
|
|
|
96.3 mi |
13:47:57 |
8:36 |
| Feb 2011 |
|
|
|
137.1 mi |
20:33:26 |
9:00 |
|