Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/27/2010 Run
St. Joes Summer Running Club 2010
Easy 4.0 mi 34:23 8:36
7/20/2010 Run
St. Joes Summer Running Club 2010
Interval 0.4 mi 1:51 4:52
7/20/2010 Run
St. Joes Summer Running Club 2010
Easy 4.3 mi 39:52 9:17
7/13/2010 Run
St. Joes Summer Running Club 2010
Easy 3.9 mi 35:58 9:14
7/6/2010 Run
St. Joes Summer Running Club 2010
Easy 3.5 mi 37:41 10:47
6/29/2010 Run
St. Joes Summer Running Club 2010
Easy 4.1 mi 36:28 8:54
6/22/2010 Run
St. Joes Summer Running Club 2010
Easy 3.5 mi 32:14 9:13
6/15/2010 Run
St. Joes Summer Running Club 2010
Easy 3.9 mi 31:00 7:57
6/8/2010 Run
St. Joes Summer Running Club 2010
Easy 3.9 mi 30:45 7:54
6/1/2010 Run
St. Joes Summer Running Club 2010
Easy 3.0 mi 30:14 10:13