| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/29/2013 |
Run |
2013 December Dash |
Race |
4.7 mi |
32:30 |
6:53 |
 |
| 12/28/2013 |
Run |
2013 December Dash |
Easy |
8.1 mi |
1:08:21 |
8:29 |
|
| 12/29/2012 |
Run |
2013 December Dash |
Easy |
0.9 mi |
8:48 |
9:35 |
|
| 12/29/2012 |
Run |
2013 December Dash |
Race |
4.6 mi |
31:26 |
6:50 |
|
| 12/29/2012 |
Run |
2013 December Dash |
Easy |
1.0 mi |
9:00 |
9:00 |
|
|