Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/19/2022 Run
Great Black Swamp 25K
Easy 3.3 mi 36:02 10:56
3/18/2017 Run
Great Black Swamp 25K
Easy 15.7 mi 2:24:51 9:16
3/19/2016 Run
Great Black Swamp 25K
Easy 2.6 mi 23:27 9:04
3/19/2016 Run
Great Black Swamp 25K
Race 15.5 mi 1:55:57 7:28
3/19/2016 Run
Great Black Swamp 25K
Easy 2.9 mi 23:37 8:11
2/20/2016 Run
Great Black Swamp 25K
Long 18.0 mi 2:33:10 8:30
2/16/2014 Run
Great Black Swamp 25K
Long 15.7 mi 2:10:50 8:22