Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/30/2020 Run
Wabash Cannonball
Easy 4.6 mi 37:29 8:14
8/24/2013 Run
Wabash Cannonball
Race 3.1 mi 22:11 7:06
8/24/2013 Run
Wabash Cannonball
Race 0.6 mi 7:37 12:06
10/28/2012 Run
Wabash Cannonball
Long 12.3 mi 1:42:26 8:19
8/25/2012 Run
Wabash Cannonball
Race 5.0 km 20:55 6:45
8/25/2012 Run
Wabash Cannonball
Easy 0.7 mi 5:52 8:46
8/25/2012 Run
Wabash Cannonball
Race 0.6 mi 9:06 14:56
5/10/2012 Run
Wabash Cannonball
Tempo 5.0 mi 35:12 7:02
4/17/2012 Run
Wabash Cannonball
Easy 2.4 mi 17:38 7:14
8/13/2011 Run
Wabash Cannonball
Race 3.1 mi 21:02 6:46
5/12/2011 Run
Wabash Cannonball
Easy 5.0 mi 41:11 8:15
8/28/2010 Run
Wabash Cannonball
Race 5.0 km 22:03 7:06
8/22/2009 Run
Wabash Cannonball
Race 5.0 km 22:40 7:18
8/23/2008 Run
Wabash Cannonball
Race 5.0 km 34:22 11:04