| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/8/2016 |
Run |
Tow Path |
Easy |
7.1 mi |
55:27 |
7:52 |
 |
| 2/24/2018 |
Run |
Tow Path |
Easy |
7.2 mi |
58:56 |
8:15 |
|
| 3/13/2018 |
Run |
Tow Path |
Easy |
7.5 mi |
1:00:42 |
8:08 |
|
| 3/11/2019 |
Run |
Tow Path |
Easy |
6.1 mi |
51:41 |
8:31 |
|
| 6/12/2020 |
Run |
Tow Path |
Easy |
5.8 mi |
48:03 |
8:20 |
|
| 6/29/2020 |
Run |
Tow Path |
Easy |
5.9 mi |
51:46 |
8:45 |
|
| 8/28/2020 |
Run |
Tow Path |
Easy |
6.1 mi |
53:28 |
8:50 |
|
| 10/14/2020 |
Run |
Tow Path |
Easy |
6.9 mi |
58:55 |
8:37 |
|
| 8/26/2021 |
Run |
Tow Path |
Easy |
5.8 mi |
51:22 |
8:56 |
|
| 5/28/2016 |
Run |
Tow Path |
Long |
19.1 mi |
3:00:47 |
9:30 |
|
| 8/12/2014 |
Run |
Tow Path |
Tempo |
7.6 mi |
59:12 |
7:50 |
|
| 11/7/2020 |
Run |
Tow Path |
Medium Distance |
10.1 mi |
1:21:05 |
8:05 |
|
|