| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/19/2024 |
Run |
Waterville |
Easy |
5.3 mi |
45:29 |
8:33 |
 |
| 2/13/2024 |
Run |
Waterville |
Easy |
5.2 mi |
43:37 |
8:27 |
|
| 1/31/2024 |
Run |
Waterville |
Easy |
5.3 mi |
43:27 |
8:17 |
|
| 1/16/2024 |
Run |
Waterville |
Easy |
6.0 mi |
54:14 |
9:00 |
|
| 12/27/2023 |
Run |
Waterville |
Easy |
6.0 mi |
57:01 |
9:30 |
|
| 12/27/2023 |
Run |
Waterville |
Easy |
1.5 mi |
13:10 |
8:51 |
|
| 12/18/2023 |
Run |
Waterville |
Easy |
5.2 mi |
45:25 |
8:43 |
|
| 12/4/2023 |
Run |
Waterville |
Easy |
5.1 mi |
44:46 |
8:52 |
|
| 11/20/2023 |
Run |
Waterville |
Easy |
5.1 mi |
44:02 |
8:39 |
|
| 11/15/2023 |
Run |
Waterville |
Easy |
5.0 mi |
46:00 |
9:09 |
|
| 11/6/2023 |
Run |
Waterville |
Easy |
4.1 mi |
35:59 |
8:45 |
|
| 5/21/2023 |
Run |
Waterville |
Interval |
6.6 mi |
1:05:36 |
10:00 |
|
| 2/28/2023 |
Run |
Waterville |
Easy |
5.5 mi |
48:20 |
8:48 |
|
| 1/9/2023 |
Run |
Waterville |
Easy |
5.9 mi |
50:45 |
8:38 |
|
| 1/4/2023 |
Run |
Waterville |
Easy |
5.5 mi |
49:16 |
8:58 |
|
| 12/14/2022 |
Run |
Waterville |
Easy |
5.0 mi |
46:02 |
9:08 |
|
| 10/5/2022 |
Run |
Waterville |
Easy |
5.6 mi |
47:53 |
8:35 |
|
| 10/2/2022 |
Walk |
Waterville |
Default |
2.2 mi |
50:05 |
22:40 |
|
| 7/26/2022 |
Run |
Waterville |
Easy |
4.4 mi |
39:34 |
9:00 |
|
| 6/1/2022 |
Run |
Waterville |
Easy |
5.3 mi |
47:00 |
8:55 |
|
| 4/13/2022 |
Run |
Waterville |
Easy |
6.1 mi |
53:54 |
8:49 |
|
| 3/12/2022 |
Run |
Waterville |
Easy |
4.2 mi |
37:17 |
8:58 |
|
| 2/26/2022 |
Run |
Waterville |
Easy |
6.2 mi |
59:39 |
9:41 |
|
| 2/18/2022 |
Run |
Waterville |
Easy |
5.1 mi |
45:36 |
8:55 |
|
| 1/31/2022 |
Run |
Waterville |
Easy |
5.3 mi |
45:55 |
8:44 |
|
| 12/21/2021 |
Run |
Waterville |
Easy |
6.1 mi |
54:01 |
8:52 |
|
| 10/26/2021 |
Run |
Waterville |
Easy |
5.9 mi |
48:44 |
8:20 |
|
| 9/6/2021 |
Run |
Waterville |
Easy |
4.9 mi |
42:38 |
8:42 |
|
| 7/7/2021 |
Run |
Waterville |
Interval |
5.4 mi |
44:06 |
8:12 |
|
| 5/24/2021 |
Run |
Waterville |
Easy |
4.3 mi |
37:16 |
8:45 |
|
| 5/7/2021 |
Run |
Waterville |
Easy |
7.6 mi |
1:04:39 |
8:29 |
|
| 4/22/2021 |
Run |
Waterville |
Easy |
5.4 mi |
44:12 |
8:10 |
|
| 3/25/2021 |
Run |
Waterville |
Easy |
3.4 mi |
28:20 |
8:19 |
|
| 1/15/2021 |
Run |
Waterville |
Easy |
3.9 mi |
31:52 |
8:16 |
|
| 12/1/2020 |
Run |
Waterville |
Easy |
5.3 mi |
45:21 |
8:34 |
|
| 11/16/2020 |
Run |
Waterville |
Easy |
6.1 mi |
51:08 |
8:25 |
|
| 11/3/2020 |
Run |
Waterville |
Easy |
5.5 mi |
46:36 |
8:26 |
|
| 9/30/2020 |
Run |
Waterville |
Easy |
6.2 mi |
50:03 |
8:09 |
|
| 9/18/2020 |
Run |
Waterville |
Easy |
5.8 mi |
48:39 |
8:21 |
|
| 9/9/2020 |
Run |
Waterville |
Easy |
5.1 mi |
42:14 |
8:14 |
|
| 8/5/2020 |
Run |
Waterville |
Easy |
6.7 mi |
55:20 |
8:14 |
|
| 4/3/2020 |
Run |
Waterville |
Easy |
4.3 mi |
37:38 |
8:49 |
|
| 3/15/2020 |
Run |
Waterville |
Long |
15.5 mi |
2:19:37 |
9:00 |
|
| 1/22/2020 |
Run |
Waterville |
Easy |
7.6 mi |
1:05:22 |
8:40 |
|
| 5/23/2019 |
Run |
Waterville |
Easy |
6.2 mi |
54:08 |
8:43 |
|
| 5/23/2019 |
Run |
Waterville |
Easy |
0.3 mi |
2:17 |
8:27 |
|
| 5/23/2019 |
Run |
Waterville |
Easy |
3.0 mi |
25:51 |
8:36 |
|
| 5/13/2019 |
Run |
Waterville |
Easy |
10.4 mi |
1:32:32 |
8:56 |
|
| 5/10/2019 |
Run |
Waterville |
Easy |
12.6 mi |
1:46:09 |
8:27 |
|
| 3/6/2019 |
Run |
Waterville |
Easy |
6.9 mi |
57:33 |
8:21 |
|
| 2/25/2019 |
Run |
Waterville |
Easy |
3.3 mi |
27:42 |
8:23 |
|
| 2/17/2019 |
Run |
Waterville |
Long |
16.2 mi |
2:29:57 |
9:17 |
|
| 2/13/2019 |
Run |
Waterville |
Easy |
8.2 mi |
1:07:51 |
8:18 |
|
| 5/24/2018 |
Run |
Waterville |
Easy |
3.0 mi |
23:51 |
7:51 |
|
| 5/14/2018 |
Run |
Waterville |
Easy |
8.2 mi |
1:11:53 |
8:50 |
|
| 4/26/2018 |
Run |
Waterville |
Easy |
6.5 mi |
52:38 |
8:06 |
|
| 3/28/2018 |
Run |
Waterville |
Easy |
7.7 mi |
1:02:34 |
8:06 |
|
| 2/14/2017 |
Run |
Waterville |
Easy |
8.1 mi |
1:04:04 |
7:57 |
|
| 1/30/2017 |
Run |
Waterville |
Easy |
6.0 mi |
50:17 |
8:21 |
|
| 10/5/2016 |
Run |
Waterville |
Interval |
8.8 mi |
1:11:28 |
8:09 |
|
| 8/29/2016 |
Run |
Waterville |
Pace |
6.1 mi |
47:39 |
7:51 |
|
| 2/16/2016 |
Run |
Waterville |
Interval |
10.3 mi |
1:20:35 |
7:50 |
|
| 1/10/2014 |
Run |
Waterville |
Easy |
8.1 mi |
1:03:13 |
7:48 |
|
| 9/22/2013 |
Run |
Waterville |
Long |
16.6 mi |
2:17:58 |
8:18 |
|
|