Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/8/2017 Run
Joachim Miller Loop
 Trail 7.8 mi    
12/4/2016 Run
Big Loop
 Trail 20.2 mi 4:00:00 11:54
8/24/2015 Run   Trail 8.6 mi 1:33:56 10:55
8/13/2015 Run
Waterhouse TH to Adelle Lake
 Trail 5.4 mi 3:46:46 42:14
8/9/2015 Run   Trail 6.5 mi 1:02:41 9:40
7/26/2015 Run   Trail 8.8 mi 1:35:36 10:50
7/19/2015 Run   Trail 19.5 mi 4:29:53 13:50
7/12/2015 Run
Anthony Chabot Regional Park, Big Honker Loop
 Trail 12.8 mi 2:21:42 11:07
7/4/2015 Run
Newhall Ranch 4th of July 5K
 Race 3.1 mi 22:47 7:26
6/30/2015 Run
Trans-Catalina Trail West End
 Trail 18.2 mi 5:02:06 16:36
6/14/2015 Run
Lafayette Trail - King's Canyon Loop
 Trail 22.1 mi 4:14:22 11:30
5/23/2015 Run   Trail 12.6 mi 2:07:24 10:07
5/17/2015 Run
2015 Tilden Tough Ten
 Race 10.1 mi 1:24:57 8:27
4/24/2015 Run   Trail 10.1 mi 4:00:00 23:46
4/19/2015 Run
2015 Diablo Trail Challenge
 Race 31.1 mi 8:36:58 16:38
4/4/2015 Run   Trail 11.6 mi 2:16:06 11:43
3/28/2015 Run   Trail 18.5 mi 3:26:53 11:11
3/21/2015 Run   Trail 16.4 mi 2:54:24 10:40
3/7/2015 Run
Big Honker Loop Anthony Chabot Regional Park
 Trail 12.8 mi 2:29:01 11:40
2/22/2015 Run   Trail 15.2 mi 2:42:31 10:40
2/14/2015 Run   Trail 12.4 mi 2:17:16 11:05
2/8/2015 Run   Trail 4.7 mi 44:03 9:23
2/1/2015 Run   Trail 16.0 mi 2:29:30 9:20
1/25/2015 Run   Trail 14.0 mi 2:09:12 9:14
1/18/2015 Run
Big Honker Loop Anthony Chabot Regional Park
 Trail 13.0 mi 2:18:02 10:37
1/11/2015 Run
Redwood Stable Loop
 Trail 4.9 mi 54:28 11:12
11/16/2014 Run
Tilden Anza to Volmer Peak to Nimitz OB Early Return
 Trail 14.3 mi 2:38:33 11:07
11/2/2014 Run
San Leandro Marina Bay Shore Trail
 Trail 14.0 mi 2:15:00 9:39
10/26/2014 Run
Anthony Chabot Regional Park, Big Honker Loop
 Trail 12.8 mi 2:24:12 11:15
10/11/2014 Run
Anthony Chabot Regional Park, Big Honker Loop
 Trail 13.0 mi 2:29:11 11:29
9/27/2014 Run
Berkeley Trail Adventure 50K
 Race 30.8 mi 7:28:46 14:34
9/22/2014 Run
Redwood Regional Park, West Ridge Trail to Stream Trail
 Trail 7.4 mi 1:18:30 10:34
9/20/2014 Run
Redwood Regional Park, West Ridge Trail to Philips Loop Trail
 Trail 7.8 mi 1:26:18 11:07
9/13/2014 Run
Redwood to Lake Anza OB
 Trail 19.6 mi 5:41:41 17:25
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