| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
18:48 |
9:06 |
 |
| 5/10/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
20:45 |
10:02 |
|
| 5/7/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
20:00 |
9:32 |
|
| 5/5/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
18:34 |
8:51 |
|
| 4/28/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
18:39 |
8:56 |
|
| 4/21/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
20:18 |
9:46 |
|
| 4/16/2010 |
Run |
Barnack out and back |
Recovery |
2.0 mi |
19:24 |
9:54 |
|
| 4/15/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:56 |
9:38 |
|
| 4/12/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
20:32 |
9:53 |
|
| 3/22/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:49 |
9:35 |
|
| 3/19/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:13 |
9:17 |
|
| 3/17/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:51 |
9:33 |
|
| 3/14/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:38 |
9:27 |
|
| 3/3/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
18:58 |
9:08 |
|
| 3/2/2010 |
Run |
Barnack out and back |
Easy |
2.1 mi |
19:17 |
9:17 |
|
| 2/27/2010 |
Run |
Barnack out and back |
Recovery |
2.1 mi |
19:59 |
9:31 |
|
| 2/20/2010 |
Run |
Barnack out and back |
Easy |
2.0 mi |
20:04 |
9:50 |
|
| 2/18/2010 |
Run |
Barnack out and back |
Recovery |
2.0 mi |
22:18 |
11:03 |
|
|