| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2010 |
Run |
Springfield loop |
Easy |
12.5 mi |
1:49:33 |
8:45 |
 |
| 5/8/2010 |
Run |
Springfield loop |
Moderate |
7.6 mi |
1:05:26 |
8:38 |
|
| 4/17/2010 |
Run |
Springfield loop |
Easy |
8.0 mi |
1:11:44 |
8:59 |
|
| 4/4/2010 |
Run |
Springfield loop |
Easy |
7.2 mi |
1:03:37 |
8:48 |
|
| 3/17/2010 |
Run |
Springfield loop |
Recovery |
7.9 mi |
1:12:46 |
9:17 |
|
| 3/16/2010 |
Run |
Springfield loop |
Recovery |
7.9 mi |
1:13:00 |
9:16 |
|
| 3/7/2010 |
Run |
Springfield loop |
Easy |
7.3 mi |
1:06:29 |
9:05 |
|
|