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Run: Interval Previous Next

3/15/2014

Date

8:40 AM

Time

1 mi

Distance

6:57.09

Duration

6:58 mi

Pace

Equipment

Brooks glycerine 11

Health

Weight183.5 lb

kilojoules581

Weather

Temperature48 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Coursemile repeats with .25 rest

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