Run: Race Previous Next

12/5/2015

8:02 AM

26.6 mi

3:22:25.87

7:38 mi

Health

185.5 lb
15594
47.3

Weather

39 F

Ratings

9 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Breakfast- at 5:30am

Plain bagel with peanut butter

Banana

Oat and Honey Bar

Orange Gatorade

Started slow- no issues until 18 or 19...then had to fight it. I had to work a bit...kept holding back...slight incline at 24 took it out of me but i continued strong- was able to push a bit at the end for good finish. Weight was issue, not enough miles in training and next race consider 3 to 4 week taper.

Comments