Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
10/15/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
3:32 |
7:04 |
|
10/15/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
10:04 |
19:45 |
|
10/15/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
3:29 |
6:59 |
|
10/15/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
3:36 |
7:12 |
|
10/15/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
3:34 |
7:09 |
|
10/8/2022 |
Run |
2022 Lambert Dillard 10k Smyrna TN |
Race |
0.5 mi |
4:58 |
9:23 |
|
9/24/2016 |
Run |
Cumberland County HS Track |
Race |
0.5 mi |
2:28 |
4:50 |
|