Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/3/2024 Default_30   Default   20:14   1/2/2024 Default_30   Default   35:37   12/31/2023 Default_30   Default   40:12   12/30/2023 Default_30   Default   20:18   12/28/2023 Default_30   Default   50:55   12/27/2023 Default_30   Default   51:32   12/26/2023 Default_30   Default   30:32   12/23/2023 Default_30   Default   1:02:07   12/22/2023 Default_30   Default   1:01:01   12/21/2023 Default_30   Default   40:43   12/20/2023 Default_30   Default   50:51   12/19/2023 Default_30   Default   40:35   12/18/2023 Default_30   Default   45:54   12/16/2023 Run Bragg to Battlefield Easy 4.3 mi 36:08 8:29 12/14/2023 Run Bragg to Battlefield Easy 4.2 mi 37:51 8:57 12/13/2023 Default_30   Default   40:55   12/12/2023 Run Bragg to Battlefield Easy 4.3 mi 37:56 8:55 12/11/2023 Run Bragg to Battlefield Easy 4.3 mi 38:22 9:02 12/9/2023 Default_30   Default   40:53   12/8/2023 Default_30   Default   40:56   12/6/2023 Default_30   Default   41:38   12/5/2023 Default_30   Default   41:24   12/3/2023 Run Bragg to Battlefield Easy 10.1 mi 1:29:57 8:58 12/2/2023 Run Bragg to Battlefield Easy 5.6 mi 50:16 8:58 11/30/2023 Run Bragg to Battlefield Easy 5.6 mi 48:49 8:44 11/29/2023 Run Bragg to Battlefield Easy 4.3 mi 37:42 8:53 11/28/2023 Default_30   Default   30:20   11/27/2023 Default_30   Default   20:13   11/26/2023 Run Bragg to Battlefield Easy 10.1 mi 1:29:33 8:55 11/25/2023 Run Bragg to Battlefield Easy 5.4 mi 47:39 8:49 11/22/2023 Run Bragg to Battlefield Easy 4.0 mi 35:29 8:49 11/21/2023 Run Bragg to Battlefield Easy 4.0 mi 36:12 8:58 11/19/2023 Run Bragg to Battlefield Easy 11.0 mi 1:38:50 8:59 11/18/2023 Run Bragg to Battlefield Easy 0.7 mi 6:05 9:22 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:50 6:27 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:08 9:30 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:49 6:15 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:07 9:20 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:50 6:22 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:09 9:33 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:49 6:17 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:09 9:33 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:50 5:56 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:06 9:14 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:50 6:24 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 1:07 9:15 11/18/2023 Run Bragg to Battlefield Easy 0.1 mi 0:51 6:08 11/18/2023 Run Bragg to Battlefield Easy 2.2 mi 20:09 9:00 11/17/2023 Default_30   Default   30:10   11/16/2023 Run Bragg to Battlefield Easy 5.8 mi 50:14 8:42 11/15/2023 Default_30   Default   20:06   11/14/2023 Run Bragg to Battlefield Easy 5.4 mi 48:11 8:56 11/13/2023 Run Bragg to Battlefield Easy 4.0 mi 35:52 8:56 11/12/2023 Default_30   Default   15:09   11/11/2023 Run Donelson Greenway Long 3.2 mi 24:57 7:47 11/11/2023 Run Donelson Greenway Long 1.1 mi 10:15 9:41 11/9/2023 Run Donelson Greenway Long 4.3 mi 39:06 9:12 11/8/2023 Run Donelson Greenway Long 0.7 mi 6:31 9:19 11/8/2023 Run Donelson Greenway Long 2.5 mi 18:31 7:20 11/8/2023 Run Donelson Greenway Long 0.8 mi 7:54 9:31 11/7/2023 Run Donelson Greenway Long 5.6 mi 47:55 8:34 11/5/2023 Run Donelson Greenway Long 11.2 mi 1:38:07 8:47 11/4/2023 Run Donelson Greenway Long 1.7 mi 15:57 9:24 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:51 6:34 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:12 10:03 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:51 6:34 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:13 10:07 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:50 6:23 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:11 9:54 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:51 6:33 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:09 9:37 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:50 5:58 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:09 9:38 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:51 6:35 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:07 9:19 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:53 6:17 11/4/2023 Run Donelson Greenway Long 0.1 mi 1:08 9:31 11/4/2023 Run Donelson Greenway Long 0.1 mi 0:54 6:24 11/4/2023 Run Donelson Greenway Long 1.6 mi 15:24 9:34 11/3/2023 Run Donelson Greenway Long 2.2 mi 19:31 8:57 11/2/2023 Run Donelson Greenway Long 5.6 mi 46:16 8:19 10/31/2023 Run Donelson Greenway Long 5.6 mi 48:56 8:46 10/29/2023 Run Donelson Greenway Long 10.5 mi 1:31:55 8:45 10/28/2023 Run Donelson Greenway Long 3.1 mi 22:39 7:18 10/28/2023 Run Donelson Greenway Long 0.1 mi 0:22 6:13 10/28/2023 Run Donelson Greenway Long 0.1 mi 0:33 7:58 10/28/2023 Run Donelson Greenway Long 0.1 mi 0:21 5:58 10/28/2023 Run Donelson Greenway Long 0.1 mi 0:32 8:56 10/28/2023 Run Donelson Greenway Long 0.2 mi 1:42 8:57 10/28/2023 Run Donelson Greenway Long 1.2 mi 11:05 9:15 10/27/2023 Run Donelson Greenway Long 2.1 mi 17:07 8:12 10/25/2023 Run Donelson Greenway Long 5.6 mi 47:47 8:33 10/24/2023 Run Donelson Greenway Long 4.3 mi 36:31 8:36 10/23/2023 Default_30   Default   20:29   10/22/2023 Run Donelson Greenway Long 10.6 mi 1:36:28 9:08 10/21/2023 Run Donelson Greenway Long 1.1 mi 9:20 8:34 10/21/2023 Run 15 minute tempo/ 4.25 MTSU route Tempo 2.0 mi 15:01 7:27 10/21/2023 Run Donelson Greenway Long 1.1 mi 10:00 9:27 10/19/2023 Run Donelson Greenway Long 5.6 mi 48:40 8:41 10/18/2023 Run Donelson Greenway Long 5.6 mi 49:22 8:50