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Summary
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Run: Easy
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7/13/2009
Date
6:00 AM
Time
3 mi
Distance
30:00
Duration
10:00 mi
Pace
Equipment
ASICS GT 2140 Black
Health
Weight
178 lb
kilojoules
1691
Weather
Temperature
75 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
Random Route
Notes
Running with Diebold and Joe Mehan
Comments
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