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Summary
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Run: Interval
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4/12/2011
Date
11:00 AM
Time
2.6 mi
Distance
20:00
Duration
7:42 mi
Pace
Equipment
ASICS ASICS Gel 1150
Health
Weight
180 lb
kilojoules
1482
Weather
Temperature
65 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
4x400
Comments
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